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Shake and Bake
gcmatalon
KGN, JAMAICA 🇯🇲
13 🔥
Beat bellastephanie
VS
bellastephanie
Houston, TX
0
Beat gcmatalon
Workouts
Previous Workouts
Saturday 5/15/21 @ 7:48 PM
✅
103
kj
71
rpm
53
%
20
mph
10 min Tabata Ride
Robin Arzón
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Share
Saturday 4/18/20 @ 2:34 PM
65
kj
67
rpm
47
%
16
mph
Monday 3/22/21 @ 1:33 AM
✅
185
kj
84
rpm
44
%
19
mph
20 min WHM: Caribbean Ride
Ally Love
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Share
Sunday 3/7/21 @ 5:31 PM
122
kj
68
rpm
43
%
16
mph
Friday 3/20/20 @ 10:28 PM
✅
266
kj
74
rpm
48
%
19
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Thursday 4/2/20 @ 12:3 AM
123
kj
61
rpm
45
%
15
mph
Previous Workouts
gcmatalon
KGN, JAMAICA 🇯🇲
13 🔥
Beat bellastephanie
VS
bellastephanie
Houston, TX
0
Beat gcmatalon
Workouts
Previous Workouts
10 min Tabata Ride
Robin Arzón
View Class
Share
✅
103
kj
Saturday 5/15/21
65
kj
Saturday 4/18/20
20 min WHM: Caribbean Ride
Ally Love
View Class
Share
✅
185
kj
Monday 3/22/21
122
kj
Sunday 3/7/21
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
266
kj
Friday 3/20/20
123
kj
Thursday 4/2/20
Previous Workouts