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Shake and Bake
gazelleintense
DC #RiseandRideTribe #Pelofondo
0
Beat babyweight_togo
VS
babyweight_togo
Long Island
23 🔥
Beat gazelleintense
Workouts
Previous Workouts
Next Workouts
Thursday 7/4/19 @ 12:50 PM
146
kj
50
rpm
43
%
12
mph
45 min All for One Ride
Cycling Instructors 2019
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Thursday 3/17/22 @ 9:53 AM
✅
329
kj
78
rpm
43
%
18
mph
Friday 7/9/21 @ 11:0 PM
67
kj
51
rpm
43
%
12
mph
20 min AFO Ride: Tina Turner
Ally Love
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Friday 7/9/21 @ 5:13 PM
✅
147
kj
82
rpm
41
%
17
mph
Saturday 6/19/21 @ 12:9 PM
89
kj
40
rpm
47
%
11
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Friday 5/14/21 @ 10:14 AM
✅
179
kj
69
rpm
43
%
16
mph
Friday 6/4/21 @ 11:31 AM
64
kj
51
rpm
42
%
12
mph
20 min Pop Ride
Cody Rigsby
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Monday 5/31/21 @ 10:20 AM
✅
122
kj
77
rpm
40
%
16
mph
Monday 10/5/20 @ 11:12 AM
58
kj
52
rpm
45
%
13
mph
15 min Pop Ride
Tunde Oyeneyin
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Thursday 11/19/20 @ 11:12 AM
✅
95
kj
68
rpm
45
%
16
mph
Monday 9/14/20 @ 12:1 PM
108
kj
53
rpm
43
%
13
mph
30 min Together We Ride
Robin Arzón
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Tuesday 9/29/20 @ 9:45 AM
✅
201
kj
75
rpm
43
%
17
mph
Saturday 4/11/20 @ 1:55 PM
102
kj
65
rpm
36
%
13
mph
30 min JLO Ride
Jess & Robin
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Wednesday 6/10/20 @ 9:47 AM
✅
187
kj
75
rpm
40
%
16
mph
Saturday 6/6/20 @ 12:7 AM
104
kj
52
rpm
42
%
13
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Monday 6/8/20 @ 9:46 AM
✅
196
kj
75
rpm
41
%
17
mph
Sunday 4/19/20 @ 3:58 PM
114
kj
59
rpm
41
%
13
mph
30 min Sundays with Love
Ally Love
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Thursday 2/6/20 @ 10:25 AM
✅
184
kj
66
rpm
45
%
16
mph
Friday 12/29/17 @ 1:15 PM
172
kj
56
rpm
50
%
15
mph
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
Friday 1/5/18 @ 5:17 PM
✅
221
kj
67
rpm
48
%
17
mph
Previous Workouts
Next Workouts
gazelleintense
DC #RiseandRideTribe #Pelofondo
0
Beat babyweight_togo
VS
babyweight_togo
Long Island
23 🔥
Beat gazelleintense
Workouts
Previous Workouts
Next Workouts
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
146
kj
Thursday 7/4/19
✅
329
kj
Thursday 3/17/22
20 min AFO Ride: Tina Turner
Ally Love
View Class
Share
67
kj
Friday 7/9/21
✅
147
kj
Friday 7/9/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
89
kj
Saturday 6/19/21
✅
179
kj
Friday 5/14/21
20 min Pop Ride
Cody Rigsby
View Class
Share
64
kj
Friday 6/4/21
✅
122
kj
Monday 5/31/21
15 min Pop Ride
Tunde Oyeneyin
View Class
Share
58
kj
Monday 10/5/20
✅
95
kj
Thursday 11/19/20
30 min Together We Ride
Robin Arzón
View Class
Share
108
kj
Monday 9/14/20
✅
201
kj
Tuesday 9/29/20
30 min JLO Ride
Jess & Robin
View Class
Share
102
kj
Saturday 4/11/20
✅
187
kj
Wednesday 6/10/20
30 min Pop Ride
Cody Rigsby
View Class
Share
104
kj
Saturday 6/6/20
✅
196
kj
Monday 6/8/20
30 min Sundays with Love
Ally Love
View Class
Share
114
kj
Sunday 4/19/20
✅
184
kj
Thursday 2/6/20
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
172
kj
Friday 12/29/17
✅
221
kj
Friday 1/5/18
Previous Workouts
Next Workouts