Shake and Bake
VS
Workouts
Wednesday 4/22/20 @ 10:26 PM
94kj
55rpm
39%
12mph
Thursday 4/23/20 @ 2:23 PM
✅
219kj
75rpm
45%
17mph
Tuesday 7/23/19 @ 9:56 AM
kj
rpm
%
0mph
Wednesday 7/24/19 @ 8:28 PM
✅
372kj
77rpm
45%
18mph
Thursday 2/14/19 @ 12:7 PM
95kj
52rpm
47%
14mph
Sunday 2/10/19 @ 2:59 PM
✅
172kj
77rpm
46%
18mph
Thursday 11/22/18 @ 3:22 PM
209kj
57rpm
45%
14mph
Thursday 11/22/18 @ 3:22 PM
✅
388kj
81rpm
45%
19mph
Sunday 6/24/18 @ 10:22 AM
106kj
55rpm
48%
15mph
Wednesday 4/25/18 @ 8:24 PM
✅
149kj
76rpm
44%
17mph
Tuesday 6/19/18 @ 9:51 AM
291kj
62rpm
48%
16mph
Tuesday 6/19/18 @ 9:53 AM
✅
345kj
73rpm
46%
18mph
Thursday 5/24/18 @ 10:27 AM
132kj
52rpm
46%
13mph
Saturday 5/12/18 @ 2:40 PM
✅
248kj
71rpm
48%
18mph
Tuesday 2/27/18 @ 11:31 AM
237kj
55rpm
48%
15mph
Sunday 2/18/18 @ 10:52 AM
✅
293kj
77rpm
41%
16mph
Tuesday 1/16/18 @ 9:24 PM
159kj
58rpm
46%
15mph
Monday 1/15/18 @ 10:3 PM
✅
177kj
73rpm
40%
15mph
Wednesday 12/13/17 @ 12:55 PM
117kj
55rpm
44%
13mph
Monday 12/18/17 @ 9:53 PM
✅
206kj
76rpm
42%
17mph
gazelleintense
DC #RiseandRideTribe #Pelofondo
0
VS
amy124
Windsor Locks, CT
58
🔥
Workouts
94
kj
Wednesday 4/22/20
209
kj
Thursday 11/22/18
132
kj
Thursday 5/24/18
159
kj
Tuesday 1/16/18
117
kj
Wednesday 12/13/17