Shake and Bake
VS
Workouts
Sunday 6/18/23 @ 10:27 PM
57kj
32rpm
42%
7mph
Wednesday 6/7/23 @ 10:58 AM
✅
287kj
76rpm
51%
21mph
Monday 12/7/20 @ 12:17 PM
82kj
44rpm
44%
11mph
Thursday 11/19/20 @ 12:27 PM
✅
486kj
66rpm
66%
24mph
Monday 10/5/20 @ 11:12 AM
58kj
52rpm
45%
13mph
Saturday 10/3/20 @ 2:14 PM
✅
187kj
67rpm
58%
22mph
Tuesday 4/7/20 @ 12:7 PM
104kj
57rpm
40%
12mph
Saturday 4/4/20 @ 7:23 PM
✅
470kj
63rpm
68%
24mph
Sunday 8/19/18 @ 3:28 PM
164kj
49rpm
45%
12mph
Saturday 8/18/18 @ 12:26 PM
✅
607kj
81rpm
54%
22mph
gazelleintense
DC #RiseandRideTribe #Pelofondo
0
VS
007in215
AKA JGlyndon
15
🔥
Workouts
57
kj
Sunday 6/18/23
82
kj
Monday 12/7/20
164
kj
Sunday 8/19/18