Shake and Bake
Workouts
Sunday 1/14/24 @ 1:58 PM
59kj
78rpm
29%
12mph
Monday 1/1/24 @ 10:56 PM
✅
79kj
78rpm
32%
13mph
Friday 12/8/23 @ 1:10 PM
74kj
77rpm
33%
13mph
Sunday 12/3/23 @ 9:30 PM
✅
140kj
84rpm
40%
17mph
Sunday 11/12/23 @ 6:53 PM
kj
rpm
%
0mph
Sunday 11/12/23 @ 8:16 PM
✅
161kj
81rpm
37%
15mph
Wednesday 9/13/23 @ 12:46 PM
88kj
76rpm
36%
14mph
Saturday 11/4/23 @ 5:33 PM
✅
131kj
83rpm
39%
17mph
Friday 5/19/23 @ 12:36 PM
91kj
80rpm
34%
14mph
Friday 6/9/23 @ 11:11 PM
✅
104kj
87rpm
33%
15mph
Friday 5/12/23 @ 11:26 AM
89kj
81rpm
33%
14mph
Sunday 5/7/23 @ 9:5 PM
✅
131kj
85rpm
38%
17mph
Monday 12/19/22 @ 1:39 PM
85kj
87rpm
31%
14mph
Tuesday 2/7/23 @ 9:38 PM
✅
99kj
79rpm
36%
15mph
Wednesday 10/19/22 @ 12:21 PM
✅
132kj
74rpm
36%
14mph
Saturday 10/15/22 @ 10:28 PM
30kj
76rpm
35%
14mph
Friday 8/19/22 @ 2:16 PM
90kj
77rpm
35%
14mph
Saturday 8/27/22 @ 8:32 PM
✅
116kj
77rpm
38%
16mph
Thursday 5/19/22 @ 2:4 PM
✅
93kj
71rpm
37%
14mph
Wednesday 5/18/22 @ 12:41 AM
91kj
73rpm
37%
14mph
Workouts
74
kj
Friday 12/8/23
91
kj
Wednesday 5/18/22