Shake and Bake
Workouts
Saturday 12/25/21 @ 1:15 PM
176kj
82rpm
31%
13mph
Thursday 10/19/23 @ 11:35 PM
✅
504kj
92rpm
45%
21mph
Monday 1/3/22 @ 11:41 AM
191kj
80rpm
33%
14mph
Thursday 9/21/23 @ 11:43 PM
✅
491kj
87rpm
46%
21mph
Monday 5/2/22 @ 12:38 PM
207kj
82rpm
33%
14mph
Tuesday 6/8/21 @ 12:35 AM
✅
529kj
84rpm
49%
21mph
Saturday 4/23/22 @ 1:24 PM
271kj
78rpm
34%
14mph
Wednesday 7/15/20 @ 10:52 PM
✅
710kj
88rpm
48%
21mph
Monday 4/18/22 @ 1:50 PM
215kj
81rpm
34%
14mph
Monday 5/24/21 @ 11:17 PM
✅
567kj
89rpm
48%
21mph
Wednesday 2/23/22 @ 2:30 PM
200kj
82rpm
33%
14mph
Tuesday 9/1/20 @ 12:54 PM
✅
542kj
88rpm
48%
21mph
Wednesday 12/15/21 @ 2:6 PM
194kj
84rpm
32%
14mph
Wednesday 4/21/21 @ 1:41 AM
✅
543kj
90rpm
47%
21mph
Wednesday 9/8/21 @ 2:13 PM
48kj
74rpm
37%
15mph
Saturday 5/2/20 @ 2:2 PM
✅
122kj
94rpm
46%
21mph
Sunday 5/16/21 @ 1:19 PM
247kj
72rpm
34%
13mph
Monday 3/2/20 @ 12:0 AM
✅
621kj
89rpm
45%
20mph
Workouts
176
kj
Saturday 12/25/21
191
kj
Monday 1/3/22
207
kj
Monday 5/2/22
271
kj
Saturday 4/23/22
200
kj
Wednesday 2/23/22
194
kj
Wednesday 12/15/21