Shake and Bake
Workouts
Sunday 6/20/21 @ 1:26 PM
249kj
74rpm
39%
16mph
Sunday 6/19/22 @ 12:51 PM
✅
342kj
80rpm
42%
18mph
Saturday 2/26/22 @ 6:38 PM
123kj
74rpm
35%
14mph
Saturday 1/23/21 @ 12:59 PM
✅
379kj
82rpm
39%
17mph
Monday 1/24/22 @ 3:15 PM
224kj
86rpm
33%
15mph
Sunday 8/8/21 @ 1:37 PM
✅
373kj
81rpm
42%
18mph
Monday 12/27/21 @ 5:37 PM
139kj
0rpm
0%
0mph
Friday 3/19/21 @ 9:42 PM
✅
355kj
81rpm
42%
18mph
Monday 12/20/21 @ 2:33 PM
132kj
87rpm
31%
14mph
Tuesday 3/2/21 @ 11:28 PM
✅
242kj
87rpm
41%
18mph
Monday 9/6/21 @ 1:13 PM
✅
48kj
77rpm
36%
15mph
Tuesday 10/19/21 @ 10:18 PM
40kj
82rpm
32%
14mph
Tuesday 9/14/21 @ 2:1 PM
38kj
83rpm
30%
13mph
Tuesday 9/21/21 @ 10:27 PM
✅
61kj
77rpm
39%
16mph
Wednesday 8/11/21 @ 1:3 PM
142kj
73rpm
37%
15mph
Tuesday 8/3/21 @ 3:25 PM
✅
244kj
77rpm
45%
18mph
Thursday 7/29/21 @ 1:22 PM
✅
47kj
71rpm
38%
14mph
Wednesday 8/4/21 @ 12:48 PM
41kj
74rpm
34%
14mph
Friday 5/21/21 @ 1:28 PM
63kj
78rpm
33%
14mph
Sunday 5/16/21 @ 6:33 PM
✅
75kj
82rpm
35%
15mph
Workouts
123
kj
Saturday 2/26/22
41
kj
Wednesday 8/4/21