Shake and Bake
Workouts
Sunday 6/18/23 @ 12:45 PM
72kj
73rpm
37%
15mph
Sunday 6/18/23 @ 10:38 AM
✅
166kj
85rpm
47%
21mph
Monday 2/20/23 @ 1:19 PM
99kj
75rpm
37%
15mph
Friday 2/17/23 @ 5:58 PM
✅
235kj
84rpm
49%
21mph
Friday 12/2/22 @ 1:12 PM
64kj
83rpm
28%
12mph
Tuesday 10/18/22 @ 1:35 PM
✅
251kj
81rpm
52%
22mph
Wednesday 10/12/22 @ 4:42 PM
kj
rpm
%
0mph
Saturday 10/8/22 @ 3:44 PM
✅
372kj
85rpm
50%
22mph
Monday 7/18/22 @ 12:53 PM
122kj
78rpm
33%
14mph
Sunday 7/17/22 @ 4:29 PM
✅
373kj
88rpm
49%
22mph
Tuesday 5/31/22 @ 1:48 PM
19kj
77rpm
29%
12mph
Thursday 3/24/22 @ 5:39 PM
✅
130kj
86rpm
51%
22mph
Tuesday 12/28/21 @ 2:4 PM
86kj
84rpm
32%
14mph
Monday 12/27/21 @ 5:57 PM
✅
246kj
86rpm
50%
22mph
Tuesday 9/14/21 @ 2:1 PM
38kj
83rpm
30%
13mph
Wednesday 9/15/21 @ 1:35 PM
✅
129kj
85rpm
51%
22mph
Monday 9/6/21 @ 1:13 PM
48kj
77rpm
36%
15mph
Wednesday 9/8/21 @ 3:52 PM
✅
129kj
86rpm
51%
22mph
Sunday 5/23/21 @ 1:25 PM
238kj
70rpm
40%
15mph
Sunday 5/23/21 @ 1:26 PM
✅
580kj
88rpm
50%
22mph
Workouts
86
kj
Tuesday 12/28/21