Shake and Bake
Workouts
Sunday 11/19/23 @ 12:56 PM
13kj
86rpm
26%
12mph
Tuesday 12/5/23 @ 7:16 PM
✅
97kj
65rpm
35%
12mph
Tuesday 11/30/21 @ 2:29 PM
29kj
70rpm
38%
14mph
Monday 4/18/22 @ 9:55 PM
✅
146kj
73rpm
38%
15mph
Monday 2/14/22 @ 2:51 PM
148kj
80rpm
36%
15mph
Wednesday 2/9/22 @ 10:30 PM
✅
162kj
76rpm
39%
15mph
Monday 1/17/22 @ 2:2 PM
219kj
79rpm
35%
15mph
Monday 8/2/21 @ 9:34 PM
✅
236kj
75rpm
37%
15mph
Monday 9/27/21 @ 12:57 PM
✅
163kj
76rpm
38%
15mph
Monday 9/27/21 @ 9:53 PM
kj
rpm
%
0mph