Shake and Bake
Workouts
Tuesday 3/7/23 @ 11:41 AM
81kj
68rpm
37%
14mph
Monday 1/17/22 @ 1:27 AM
✅
124kj
78rpm
40%
16mph
Thursday 1/27/22 @ 11:58 AM
88kj
73rpm
37%
14mph
Friday 6/25/21 @ 2:44 AM
✅
101kj
76rpm
37%
15mph
Friday 9/24/21 @ 12:13 PM
109kj
75rpm
39%
15mph
Wednesday 9/22/21 @ 11:43 PM
✅
141kj
74rpm
44%
17mph
Monday 8/16/21 @ 10:58 AM
96kj
79rpm
36%
15mph
Monday 3/8/21 @ 1:14 AM
✅
121kj
83rpm
38%
16mph
Saturday 1/30/21 @ 6:7 PM
159kj
78rpm
38%
15mph
Wednesday 1/27/21 @ 11:38 PM
✅
170kj
82rpm
37%
16mph
Tuesday 9/15/20 @ 11:49 AM
84kj
83rpm
33%
14mph
Saturday 8/1/20 @ 2:45 AM
✅
116kj
90rpm
35%
16mph
Thursday 7/9/20 @ 9:57 PM
72kj
80rpm
31%
13mph
Thursday 4/2/20 @ 1:27 AM
✅
98kj
88rpm
33%
15mph
Wednesday 7/1/20 @ 11:52 PM
71kj
79rpm
31%
13mph
Thursday 4/30/20 @ 1:33 AM
✅
75kj
90rpm
28%
13mph
Saturday 1/11/20 @ 3:13 PM
✅
133kj
71rpm
37%
14mph
Friday 1/10/20 @ 1:28 AM
102kj
69rpm
33%
12mph
Monday 9/16/19 @ 9:40 PM
147kj
73rpm
39%
15mph
Friday 12/20/19 @ 1:37 AM
✅
168kj
72rpm
41%
15mph
Workouts
109
kj
Friday 9/24/21
102
kj
Friday 1/10/20