Shake and Bake
Workouts
Friday 3/26/21 @ 1:40 PM
115kj
86rpm
36%
16mph
Saturday 4/24/21 @ 11:4 AM
✅
179kj
82rpm
45%
19mph
Monday 4/12/21 @ 3:26 PM
154kj
75rpm
46%
18mph
Monday 3/29/21 @ 11:58 AM
✅
219kj
90rpm
46%
21mph
Wednesday 10/14/20 @ 10:10 PM
120kj
77rpm
40%
16mph
Wednesday 10/14/20 @ 10:21 AM
✅
197kj
79rpm
49%
20mph
Friday 1/4/19 @ 6:48 PM
57kj
81rpm
31%
13mph
Sunday 4/19/20 @ 4:15 PM
✅
159kj
86rpm
47%
20mph
Monday 9/30/19 @ 2:7 PM
113kj
75rpm
45%
18mph
Wednesday 4/15/20 @ 2:22 PM
✅
175kj
81rpm
51%
21mph
Wednesday 3/4/20 @ 3:21 PM
64kj
68rpm
46%
16mph
Wednesday 2/26/20 @ 3:3 PM
✅
99kj
76rpm
50%
20mph
Monday 8/5/19 @ 6:19 PM
231kj
80rpm
43%
18mph
Friday 8/2/19 @ 5:29 PM
✅
282kj
81rpm
47%
19mph
Thursday 8/16/18 @ 2:41 PM
79kj
68rpm
41%
15mph
Sunday 3/3/19 @ 3:28 PM
✅
129kj
85rpm
43%
19mph
Friday 1/18/19 @ 2:47 PM
79kj
69rpm
41%
15mph
Friday 12/7/18 @ 2:40 PM
✅
113kj
90rpm
39%
18mph
Thursday 8/9/18 @ 3:3 PM
82kj
73rpm
41%
16mph
Wednesday 9/19/18 @ 10:20 AM
✅
130kj
77rpm
46%
19mph
Workouts
120
kj
Wednesday 10/14/20