Shake and Bake

Workouts

Tuesday 8/30/22 @ 2:32 PM
✅
136kj
68rpm
46%
17mph
20 min Tropical House Ride
Camila Ramón
Thursday 11/24/22 @ 12:39 PM
134kj
76rpm
42%
17mph
Monday 1/25/21 @ 3:50 PM
56kj
86rpm
36%
16mph
10 min Low Impact Ride
Tunde Oyeneyin
Sunday 1/24/21 @ 11:42 PM
✅
76kj
96rpm
37%
18mph
Wednesday 11/18/20 @ 2:12 AM
126kj
83rpm
40%
17mph
30 min Metal Ride
Kendall Toole
Sunday 1/10/21 @ 10:58 PM
✅
331kj
79rpm
50%
20mph
Monday 8/5/19 @ 6:19 PM
231kj
80rpm
43%
18mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/3/19 @ 12:51 AM
✅
303kj
83rpm
47%
20mph
Sunday 4/7/19 @ 4:37 PM
239kj
79rpm
45%
18mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 4/7/19 @ 11:54 PM
✅
317kj
79rpm
50%
20mph

Workouts

20 min Tropical House Ride
Camila Ramón
✅ 136 kj
Tuesday 8/30/22
134 kj
Thursday 11/24/22
10 min Low Impact Ride
Tunde Oyeneyin
56 kj
Monday 1/25/21
✅ 76 kj
Sunday 1/24/21
30 min Metal Ride
Kendall Toole
126 kj
Wednesday 11/18/20
✅ 331 kj
Sunday 1/10/21
30 min Lizzo Ride
Robin Arzón
231 kj
Monday 8/5/19
✅ 303 kj
Saturday 8/3/19
30 min Hip Hop Ride
Alex Toussaint
239 kj
Sunday 4/7/19
✅ 317 kj
Sunday 4/7/19