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Shake and Bake
gamechangr
Cape Cod, MA
79 🔥
Beat bridgegirl
VS
bridgegirl
❤️🇩🇴❤️
47
Beat gamechangr
Workouts
Previous Workouts
Next Workouts
Wednesday 12/21/22 @ 9:53 PM
✅
254
kj
91
rpm
41
%
19
mph
30 min Burna Boy Ride
Tunde Oyeneyin
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Friday 4/10/20 @ 11:26 PM
195
kj
63
rpm
47
%
15
mph
Monday 2/1/21 @ 7:9 PM
✅
287
kj
84
rpm
46
%
20
mph
30 min Club Bangers Ride
Alex Toussaint
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Sunday 4/18/21 @ 3:24 AM
284
kj
42
rpm
75
%
19
mph
Tuesday 4/13/21 @ 6:44 PM
✅
295
kj
86
rpm
46
%
20
mph
30 min Club Bangers Ride
Alex Toussaint
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Saturday 4/17/21 @ 4:33 AM
280
kj
49
rpm
67
%
17
mph
Thursday 2/18/21 @ 11:6 PM
✅
293
kj
92
rpm
43
%
20
mph
30 min Pop Ride
Cody Rigsby
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Thursday 2/18/21 @ 10:7 PM
196
kj
56
rpm
50
%
15
mph
Tuesday 1/26/21 @ 11:56 PM
✅
302
kj
85
rpm
46
%
20
mph
30 min Hip Hop Ride
Alex Toussaint
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Tuesday 1/26/21 @ 11:8 AM
182
kj
55
rpm
50
%
15
mph
Tuesday 8/11/20 @ 6:18 PM
288
kj
96
rpm
41
%
20
mph
30 min Tabata Ride
Alex Toussaint
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Tuesday 8/11/20 @ 11:54 AM
✅
505
kj
40
rpm
96
%
22
mph
Thursday 7/16/20 @ 3:31 PM
274
kj
88
rpm
43
%
19
mph
30 min Britney Spears Ride
Cody Rigsby
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Wednesday 7/15/20 @ 11:28 PM
✅
445
kj
36
rpm
98
%
20
mph
Friday 6/19/20 @ 6:35 PM
✅
152
kj
86
rpm
46
%
20
mph
15 min Low Impact Ride
Emma Lovewell
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Saturday 6/20/20 @ 1:37 PM
68
kj
70
rpm
38
%
14
mph
Friday 7/26/19 @ 4:58 PM
✅
208
kj
89
rpm
45
%
20
mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
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Friday 5/1/20 @ 10:20 AM
125
kj
63
rpm
45
%
15
mph
Friday 12/13/19 @ 12:21 AM
✅
77
kj
88
rpm
40
%
18
mph
10 min Rhythm Ride
Cody Rigsby
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Sunday 12/15/19 @ 6:33 PM
51
kj
72
rpm
39
%
15
mph
Previous Workouts
Next Workouts
gamechangr
Cape Cod, MA
79 🔥
Beat bridgegirl
VS
bridgegirl
❤️🇩🇴❤️
47
Beat gamechangr
Workouts
Previous Workouts
Next Workouts
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
✅
254
kj
Wednesday 12/21/22
195
kj
Friday 4/10/20
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
287
kj
Monday 2/1/21
284
kj
Sunday 4/18/21
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
295
kj
Tuesday 4/13/21
280
kj
Saturday 4/17/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
293
kj
Thursday 2/18/21
196
kj
Thursday 2/18/21
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
302
kj
Tuesday 1/26/21
182
kj
Tuesday 1/26/21
30 min Tabata Ride
Alex Toussaint
View Class
Share
288
kj
Tuesday 8/11/20
✅
505
kj
Tuesday 8/11/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
274
kj
Thursday 7/16/20
✅
445
kj
Wednesday 7/15/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
152
kj
Friday 6/19/20
68
kj
Saturday 6/20/20
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
View Class
Share
✅
208
kj
Friday 7/26/19
125
kj
Friday 5/1/20
10 min Rhythm Ride
Cody Rigsby
View Class
Share
✅
77
kj
Friday 12/13/19
51
kj
Sunday 12/15/19
Previous Workouts
Next Workouts