Shake and Bake
Workouts
Tuesday 11/29/22 @ 7:3 PM
✅
273kj
86rpm
44%
19mph
Tuesday 11/29/22 @ 12:50 PM
85kj
65rpm
33%
12mph
Monday 12/27/21 @ 9:49 PM
✅
190kj
92rpm
42%
20mph
Tuesday 1/11/22 @ 3:26 PM
65kj
67rpm
34%
12mph
Tuesday 8/3/21 @ 7:4 PM
✅
173kj
81rpm
45%
19mph
Sunday 11/14/21 @ 1:27 PM
71kj
68rpm
35%
13mph
Monday 12/30/19 @ 10:25 PM
✅
433kj
99rpm
40%
20mph
Sunday 4/25/21 @ 3:26 PM
135kj
80rpm
28%
12mph
Wednesday 10/7/20 @ 5:14 AM
✅
291kj
86rpm
45%
20mph
Wednesday 10/7/20 @ 12:51 PM
128kj
73rpm
36%
14mph
Thursday 8/27/20 @ 6:14 PM
✅
198kj
80rpm
48%
20mph
Thursday 9/10/20 @ 2:17 PM
70kj
68rpm
34%
13mph
Monday 8/17/20 @ 6:6 PM
✅
288kj
89rpm
44%
20mph
Sunday 8/23/20 @ 1:19 PM
114kj
73rpm
34%
13mph
Thursday 8/13/20 @ 6:42 PM
✅
301kj
85rpm
46%
20mph
Saturday 8/15/20 @ 1:31 PM
131kj
73rpm
36%
14mph
Friday 8/7/20 @ 6:9 PM
✅
197kj
87rpm
45%
20mph
Friday 8/7/20 @ 12:43 PM
77kj
75rpm
34%
13mph
Tuesday 5/26/20 @ 9:0 PM
✅
293kj
87rpm
45%
20mph
Tuesday 5/26/20 @ 9:2 PM
kj
rpm
%
0mph
Workouts
135
kj
Sunday 4/25/21