Shake and Bake
Workouts
Wednesday 3/1/23 @ 4:10 PM
✅
269kj
90rpm
43%
19mph
Wednesday 2/1/23 @ 11:5 AM
265kj
87rpm
42%
19mph
Friday 1/13/23 @ 10:49 PM
275kj
89rpm
44%
19mph
Tuesday 1/17/23 @ 6:44 PM
✅
357kj
82rpm
51%
21mph
Sunday 7/24/22 @ 4:23 PM
240kj
88rpm
41%
18mph
Sunday 7/31/22 @ 11:33 AM
✅
380kj
83rpm
51%
22mph
Thursday 4/21/22 @ 10:27 PM
258kj
87rpm
44%
19mph
Friday 5/6/22 @ 9:22 AM
✅
361kj
79rpm
52%
21mph
Monday 3/16/20 @ 10:10 PM
405kj
89rpm
43%
19mph
Monday 3/16/20 @ 1:4 PM
✅
682kj
80rpm
57%
23mph
Monday 11/26/18 @ 9:29 PM
203kj
91rpm
44%
20mph
Wednesday 12/26/18 @ 11:35 AM
✅
269kj
82rpm
52%
22mph
Sunday 3/11/18 @ 12:35 AM
291kj
85rpm
45%
20mph
Thursday 3/22/18 @ 10:4 AM
✅
418kj
78rpm
56%
22mph
Workouts
265
kj
Wednesday 2/1/23