Shake and Bake
Workouts
Friday 11/17/23 @ 5:37 PM
✅
175kj
90rpm
41%
19mph
Friday 10/27/23 @ 10:57 AM
157kj
79rpm
44%
18mph
Monday 12/26/22 @ 7:26 PM
✅
274kj
88rpm
43%
19mph
Monday 12/26/22 @ 4:57 PM
238kj
81rpm
43%
18mph
Thursday 11/24/22 @ 2:55 PM
✅
375kj
86rpm
42%
19mph
Thursday 11/24/22 @ 2:53 PM
276kj
76rpm
40%
16mph
Thursday 9/23/21 @ 5:9 AM
✅
172kj
94rpm
40%
19mph
Sunday 9/19/21 @ 10:38 PM
149kj
81rpm
43%
18mph
Sunday 4/25/21 @ 10:18 PM
✅
576kj
83rpm
46%
20mph
Saturday 4/17/21 @ 1:8 PM
80kj
68rpm
35%
13mph
Thursday 2/18/21 @ 11:6 PM
✅
293kj
92rpm
43%
20mph
Wednesday 2/17/21 @ 12:28 AM
254kj
71rpm
51%
19mph
Thursday 9/27/18 @ 9:29 PM
✅
440kj
90rpm
44%
20mph
Friday 1/29/21 @ 12:53 AM
277kj
82rpm
38%
16mph
Saturday 1/16/21 @ 1:2 AM
✅
308kj
83rpm
48%
20mph
Sunday 1/17/21 @ 12:35 AM
221kj
67rpm
48%
17mph
Friday 6/19/20 @ 6:35 PM
✅
152kj
86rpm
46%
20mph
Friday 8/21/20 @ 12:54 AM
117kj
68rpm
52%
18mph
Saturday 7/11/20 @ 6:11 PM
✅
393kj
85rpm
44%
19mph
Friday 7/3/20 @ 5:11 PM
348kj
59rpm
55%
18mph
Workouts
238
kj
Monday 12/26/22
277
kj
Friday 1/29/21
221
kj
Sunday 1/17/21
348
kj
Friday 7/3/20