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Shake and Bake
gamechangr
Cape Cod, MA
53 π₯
Beat alanm_hockeyref
VS
alanm_hockeyref
Vancouver, WA
2
Beat gamechangr
Workouts
Previous Workouts
Next Workouts
Wednesday 2/3/21 @ 11:31 PM
β
197
kj
91
rpm
43
%
20
mph
20 min 70s Ride
Christine D'Ercole
View Class
Share
Monday 2/8/21 @ 11:40 PM
156
kj
81
rpm
42
%
18
mph
Tuesday 1/12/21 @ 11:11 PM
β
310
kj
90
rpm
45
%
20
mph
30 min Miley Cyrus Ride
Jess King
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Saturday 1/9/21 @ 4:59 PM
262
kj
81
rpm
45
%
19
mph
Friday 12/11/20 @ 4:59 AM
β
273
kj
84
rpm
45
%
19
mph
30 min Pop Holiday Ride
Ally Love
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Friday 12/11/20 @ 8:23 PM
230
kj
79
rpm
43
%
18
mph
Tuesday 12/8/20 @ 8:19 PM
β
210
kj
85
rpm
47
%
20
mph
20 min Holiday Ride
Kendall Toole
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Tuesday 12/8/20 @ 12:0 AM
162
kj
75
rpm
46
%
18
mph
Monday 12/30/19 @ 10:25 PM
β
433
kj
99
rpm
40
%
20
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 6/7/20 @ 12:59 PM
327
kj
87
rpm
40
%
18
mph
Sunday 4/26/20 @ 4:9 PM
β
90
kj
85
rpm
44
%
19
mph
10 min Low Impact Ride
Jess King
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Share
Tuesday 6/25/19 @ 11:56 PM
68
kj
80
rpm
41
%
17
mph
Tuesday 11/27/18 @ 6:9 PM
β
602
kj
90
rpm
44
%
20
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 12/4/18 @ 11:15 PM
363
kj
80
rpm
39
%
16
mph
Wednesday 3/7/18 @ 11:19 PM
β
544
kj
86
rpm
44
%
19
mph
60 min My Mixtape Ride
Jenn Sherman
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Share
Friday 4/20/18 @ 8:25 PM
395
kj
78
rpm
42
%
17
mph
Tuesday 2/20/18 @ 10:3 PM
β
434
kj
83
rpm
46
%
20
mph
45 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
Sunday 2/18/18 @ 10:51 AM
278
kj
73
rpm
42
%
16
mph
Saturday 12/30/17 @ 10:57 PM
β
414
kj
89
rpm
43
%
19
mph
45 min Low Impact Ride
Denis Morton
View Class
Share
Saturday 12/30/17 @ 10:53 PM
175
kj
83
rpm
32
%
14
mph
Previous Workouts
Next Workouts
gamechangr
Cape Cod, MA
53 π₯
Beat alanm_hockeyref
VS
alanm_hockeyref
Vancouver, WA
2
Beat gamechangr
Workouts
Previous Workouts
Next Workouts
20 min 70s Ride
Christine D'Ercole
View Class
Share
β
197
kj
Wednesday 2/3/21
156
kj
Monday 2/8/21
30 min Miley Cyrus Ride
Jess King
View Class
Share
β
310
kj
Tuesday 1/12/21
262
kj
Saturday 1/9/21
30 min Pop Holiday Ride
Ally Love
View Class
Share
β
273
kj
Friday 12/11/20
230
kj
Friday 12/11/20
20 min Holiday Ride
Kendall Toole
View Class
Share
β
210
kj
Tuesday 12/8/20
162
kj
Tuesday 12/8/20
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
β
433
kj
Monday 12/30/19
327
kj
Sunday 6/7/20
10 min Low Impact Ride
Jess King
View Class
Share
β
90
kj
Sunday 4/26/20
68
kj
Tuesday 6/25/19
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
β
602
kj
Tuesday 11/27/18
363
kj
Tuesday 12/4/18
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
β
544
kj
Wednesday 3/7/18
395
kj
Friday 4/20/18
45 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
β
434
kj
Tuesday 2/20/18
278
kj
Sunday 2/18/18
45 min Low Impact Ride
Denis Morton
View Class
Share
β
414
kj
Saturday 12/30/17
175
kj
Saturday 12/30/17
Previous Workouts
Next Workouts