Shake and Bake

Workouts

Wednesday 2/3/21 @ 11:31 PM
βœ…
197kj
91rpm
43%
20mph
20 min 70s Ride
Christine D'Ercole
Monday 2/8/21 @ 11:40 PM
156kj
81rpm
42%
18mph
Tuesday 1/12/21 @ 11:11 PM
βœ…
310kj
90rpm
45%
20mph
30 min Miley Cyrus Ride
Jess King
Saturday 1/9/21 @ 4:59 PM
262kj
81rpm
45%
19mph
Friday 12/11/20 @ 4:59 AM
βœ…
273kj
84rpm
45%
19mph
30 min Pop Holiday Ride
Ally Love
Friday 12/11/20 @ 8:23 PM
230kj
79rpm
43%
18mph
Tuesday 12/8/20 @ 8:19 PM
βœ…
210kj
85rpm
47%
20mph
20 min Holiday Ride
Kendall Toole
Tuesday 12/8/20 @ 12:0 AM
162kj
75rpm
46%
18mph
Monday 12/30/19 @ 10:25 PM
βœ…
433kj
99rpm
40%
20mph
45 min HRZ Endurance Ride
Christine D'Ercole
Sunday 6/7/20 @ 12:59 PM
327kj
87rpm
40%
18mph
Sunday 4/26/20 @ 4:9 PM
βœ…
90kj
85rpm
44%
19mph
10 min Low Impact Ride
Jess King
Tuesday 6/25/19 @ 11:56 PM
68kj
80rpm
41%
17mph
Tuesday 11/27/18 @ 6:9 PM
βœ…
602kj
90rpm
44%
20mph
60 min HRZ Endurance Ride
Christine D'Ercole
Tuesday 12/4/18 @ 11:15 PM
363kj
80rpm
39%
16mph
Wednesday 3/7/18 @ 11:19 PM
βœ…
544kj
86rpm
44%
19mph
60 min My Mixtape Ride
Jenn Sherman
Friday 4/20/18 @ 8:25 PM
395kj
78rpm
42%
17mph
Tuesday 2/20/18 @ 10:3 PM
βœ…
434kj
83rpm
46%
20mph
45 min PyeongChang Ride
Robin ArzΓ³n
Sunday 2/18/18 @ 10:51 AM
278kj
73rpm
42%
16mph
Saturday 12/30/17 @ 10:57 PM
βœ…
414kj
89rpm
43%
19mph
45 min Low Impact Ride
Denis Morton
Saturday 12/30/17 @ 10:53 PM
175kj
83rpm
32%
14mph

Workouts

20 min 70s Ride
Christine D'Ercole
βœ… 197 kj
Wednesday 2/3/21
156 kj
Monday 2/8/21
30 min Miley Cyrus Ride
Jess King
βœ… 310 kj
Tuesday 1/12/21
262 kj
Saturday 1/9/21
30 min Pop Holiday Ride
Ally Love
βœ… 273 kj
Friday 12/11/20
230 kj
Friday 12/11/20
20 min Holiday Ride
Kendall Toole
βœ… 210 kj
Tuesday 12/8/20
162 kj
Tuesday 12/8/20
45 min HRZ Endurance Ride
Christine D'Ercole
βœ… 433 kj
Monday 12/30/19
327 kj
Sunday 6/7/20
10 min Low Impact Ride
Jess King
βœ… 90 kj
Sunday 4/26/20
68 kj
Tuesday 6/25/19
60 min HRZ Endurance Ride
Christine D'Ercole
βœ… 602 kj
Tuesday 11/27/18
363 kj
Tuesday 12/4/18
60 min My Mixtape Ride
Jenn Sherman
βœ… 544 kj
Wednesday 3/7/18
395 kj
Friday 4/20/18
45 min PyeongChang Ride
Robin ArzΓ³n
βœ… 434 kj
Tuesday 2/20/18
278 kj
Sunday 2/18/18
45 min Low Impact Ride
Denis Morton
βœ… 414 kj
Saturday 12/30/17
175 kj
Saturday 12/30/17