Shake and Bake
VS
Workouts
Thursday 12/17/20 @ 8:45 PM
✅
456kj
88rpm
45%
20mph
Sunday 12/13/20 @ 8:38 PM
421kj
73rpm
49%
19mph
Thursday 11/24/22 @ 2:55 PM
375kj
86rpm
42%
19mph
Thursday 11/24/22 @ 2:55 PM
✅
394kj
82rpm
44%
19mph
Friday 12/3/21 @ 10:53 PM
✅
232kj
77rpm
45%
18mph
Sunday 12/5/21 @ 11:51 PM
102kj
64rpm
32%
12mph
Friday 6/19/20 @ 6:35 PM
✅
152kj
86rpm
46%
20mph
Wednesday 3/10/21 @ 12:32 AM
57kj
67rpm
37%
13mph
Thursday 2/18/21 @ 11:6 PM
✅
293kj
92rpm
43%
20mph
Wednesday 2/17/21 @ 11:25 PM
231kj
80rpm
43%
18mph
Friday 12/4/20 @ 8:44 PM
✅
294kj
85rpm
46%
20mph
Friday 12/4/20 @ 12:57 AM
266kj
85rpm
44%
19mph
Saturday 7/11/20 @ 6:11 PM
✅
393kj
85rpm
44%
19mph
Saturday 9/5/20 @ 1:12 PM
294kj
80rpm
40%
17mph
Thursday 7/16/20 @ 3:31 PM
✅
274kj
88rpm
43%
19mph
Thursday 8/20/20 @ 7:38 PM
252kj
78rpm
46%
18mph
Tuesday 2/5/19 @ 2:40 AM
✅
312kj
90rpm
45%
20mph
Thursday 2/14/19 @ 4:3 PM
194kj
76rpm
42%
16mph
Friday 2/16/18 @ 8:10 PM
✅
291kj
88rpm
44%
20mph
Wednesday 9/19/18 @ 3:10 PM
224kj
80rpm
42%
18mph
gamechangr
Cape Cod, MA
129
🔥
VS
90sgrungehart
Veganmom5 #MD🦀
9
Workouts
421
kj
Sunday 12/13/20
375
kj
Thursday 11/24/22
102
kj
Sunday 12/5/21
266
kj
Friday 12/4/20
294
kj
Saturday 9/5/20
252
kj
Thursday 8/20/20