Shake and Bake
Workouts
Sunday 8/21/22 @ 11:53 PM
219kj
67rpm
47%
17mph
Friday 8/26/22 @ 8:44 PM
✅
331kj
93rpm
44%
20mph
Thursday 7/15/21 @ 10:56 PM
✅
85kj
84rpm
36%
16mph
Tuesday 7/13/21 @ 11:27 PM
41kj
98rpm
22%
11mph
Thursday 5/6/21 @ 8:58 PM
350kj
83rpm
41%
18mph
Saturday 1/23/21 @ 5:7 PM
✅
541kj
90rpm
46%
21mph
Wednesday 4/28/21 @ 12:49 AM
✅
354kj
77rpm
45%
18mph
Thursday 3/18/21 @ 11:43 PM
303kj
82rpm
33%
15mph
Monday 4/19/21 @ 11:24 PM
328kj
72rpm
44%
17mph
Friday 1/8/21 @ 10:40 PM
✅
512kj
93rpm
44%
20mph
Thursday 3/26/20 @ 1:3 AM
186kj
77rpm
40%
16mph
Saturday 7/25/20 @ 1:1 PM
✅
247kj
95rpm
38%
18mph
Wednesday 5/6/20 @ 12:48 AM
108kj
79rpm
37%
15mph
Friday 5/15/20 @ 1:53 PM
✅
172kj
91rpm
40%
18mph
Sunday 4/19/20 @ 11:10 PM
161kj
81rpm
37%
15mph
Sunday 1/26/20 @ 10:26 PM
✅
199kj
95rpm
35%
17mph
Wednesday 4/15/20 @ 12:49 AM
41kj
78rpm
34%
14mph
Friday 2/21/20 @ 1:44 PM
✅
45kj
93rpm
30%
14mph
Saturday 3/21/20 @ 6:1 PM
171kj
72rpm
41%
16mph
Friday 4/10/20 @ 1:59 PM
✅
284kj
87rpm
43%
19mph
Workouts
219
kj
Sunday 8/21/22
350
kj
Thursday 5/6/21
303
kj
Thursday 3/18/21
161
kj
Sunday 4/19/20