Shake and Bake
Workouts
Thursday 5/6/21 @ 8:58 PM
350kj
83rpm
41%
18mph
Tuesday 2/9/21 @ 7:54 PM
✅
486kj
83rpm
48%
20mph
Sunday 5/2/21 @ 12:22 AM
445kj
78rpm
43%
17mph
Friday 4/23/21 @ 7:46 PM
✅
666kj
84rpm
47%
21mph
Friday 4/30/21 @ 12:39 AM
346kj
82rpm
42%
18mph
Tuesday 4/20/21 @ 2:57 PM
✅
501kj
86rpm
47%
21mph
Wednesday 4/28/21 @ 12:49 AM
354kj
77rpm
45%
18mph
Monday 4/19/21 @ 3:17 PM
✅
501kj
91rpm
45%
21mph
Wednesday 4/14/21 @ 12:53 AM
308kj
73rpm
44%
17mph
Tuesday 1/19/21 @ 7:56 PM
✅
490kj
84rpm
47%
20mph
Wednesday 6/10/20 @ 8:51 PM
341kj
84rpm
41%
18mph
Thursday 2/4/21 @ 4:58 PM
✅
501kj
93rpm
44%
20mph
Monday 7/13/20 @ 7:25 PM
300kj
78rpm
37%
15mph
Tuesday 7/21/20 @ 3:18 AM
✅
419kj
73rpm
46%
17mph
Saturday 7/18/20 @ 8:1 PM
671kj
78rpm
43%
18mph
Saturday 3/23/19 @ 4:43 PM
✅
1399kj
86rpm
54%
23mph
Saturday 6/13/20 @ 9:39 PM
433kj
80rpm
42%
17mph
Tuesday 6/9/20 @ 4:3 PM
✅
611kj
81rpm
47%
20mph
Sunday 5/3/20 @ 1:20 AM
160kj
81rpm
36%
15mph
Thursday 3/26/20 @ 10:30 PM
✅
264kj
80rpm
44%
19mph
Workouts
350
kj
Thursday 5/6/21
445
kj
Sunday 5/2/21
346
kj
Friday 4/30/21
354
kj
Wednesday 4/28/21
308
kj
Wednesday 4/14/21
341
kj
Wednesday 6/10/20
671
kj
Saturday 7/18/20
433
kj
Saturday 6/13/20
160
kj
Sunday 5/3/20