Shake and Bake

Workouts

Tuesday 3/1/22 @ 11:0 PM
159kj
80rpm
37%
15mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 3/1/22 @ 11:2 PM
✅
325kj
82rpm
48%
20mph
Sunday 8/29/21 @ 9:24 PM
199kj
80rpm
41%
17mph
30 min Britney Spears Ride
Cody Rigsby
Monday 7/20/20 @ 10:59 PM
✅
271kj
80rpm
46%
19mph
Tuesday 6/29/21 @ 10:0 PM
207kj
80rpm
42%
17mph
30 min Live DJ Ride
Cody Rigsby
Sunday 6/27/21 @ 2:13 AM
✅
360kj
79rpm
52%
21mph
Saturday 5/29/21 @ 3:29 PM
202kj
89rpm
37%
17mph
30 min 90s Pop Ride
Ally Love
Friday 4/23/21 @ 11:50 PM
✅
344kj
84rpm
49%
21mph
Tuesday 4/20/21 @ 10:0 PM
205kj
80rpm
42%
17mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 4/20/21 @ 10:1 PM
✅
355kj
81rpm
51%
21mph
Tuesday 3/16/21 @ 10:0 PM
206kj
73rpm
44%
17mph
30 min Tiësto Ride
Matt Wilpers
Tuesday 3/16/21 @ 10:0 PM
✅
349kj
74rpm
53%
21mph
Sunday 2/28/21 @ 10:1 PM
201kj
74rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 1/14/21 @ 12:4 AM
✅
332kj
73rpm
53%
20mph
Wednesday 2/17/21 @ 10:56 PM
192kj
83rpm
39%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 2/18/21 @ 12:49 AM
✅
334kj
84rpm
48%
20mph
Friday 12/4/20 @ 11:28 PM
204kj
83rpm
40%
17mph
30 min 90s Pop Ride
Ally Love
Saturday 12/5/20 @ 1:23 AM
✅
337kj
83rpm
49%
21mph
Sunday 10/11/20 @ 9:10 PM
160kj
70rpm
41%
15mph
30 min Pop Ride
Cody Rigsby
Monday 10/12/20 @ 11:41 PM
✅
307kj
78rpm
49%
20mph

Workouts

30 min Hip Hop Ride
Kendall Toole
159 kj
Tuesday 3/1/22
✅ 325 kj
Tuesday 3/1/22
30 min Britney Spears Ride
Cody Rigsby
199 kj
Sunday 8/29/21
✅ 271 kj
Monday 7/20/20
30 min Live DJ Ride
Cody Rigsby
207 kj
Tuesday 6/29/21
✅ 360 kj
Sunday 6/27/21
30 min 90s Pop Ride
Ally Love
202 kj
Saturday 5/29/21
✅ 344 kj
Friday 4/23/21
30 min Club Bangers Ride
Alex Toussaint
205 kj
Tuesday 4/20/21
✅ 355 kj
Tuesday 4/20/21
30 min Tiësto Ride
Matt Wilpers
206 kj
Tuesday 3/16/21
✅ 349 kj
Tuesday 3/16/21
30 min Pop Ride
Cody Rigsby
201 kj
Sunday 2/28/21
✅ 332 kj
Thursday 1/14/21
30 min Pop Ride
Cody Rigsby
192 kj
Wednesday 2/17/21
✅ 334 kj
Thursday 2/18/21
30 min 90s Pop Ride
Ally Love
204 kj
Friday 12/4/20
✅ 337 kj
Saturday 12/5/20
30 min Pop Ride
Cody Rigsby
160 kj
Sunday 10/11/20
✅ 307 kj
Monday 10/12/20