Shake and Bake
Workouts
Wednesday 8/25/21 @ 11:29 PM
180kj
74rpm
40%
16mph
Tuesday 8/9/22 @ 9:32 AM
✅
182kj
74rpm
41%
16mph
Friday 2/19/21 @ 12:22 AM
78kj
95rpm
23%
11mph
Tuesday 1/18/22 @ 2:40 PM
✅
164kj
80rpm
38%
15mph
Friday 8/27/21 @ 10:13 PM
95kj
74rpm
36%
14mph
Tuesday 7/6/21 @ 12:26 PM
✅
131kj
80rpm
40%
17mph
Saturday 8/21/21 @ 10:22 PM
133kj
75rpm
34%
14mph
Thursday 8/13/20 @ 11:17 AM
✅
166kj
81rpm
37%
15mph
Tuesday 8/17/21 @ 2:13 AM
25kj
86rpm
19%
9mph
Wednesday 3/4/20 @ 1:18 PM
✅
69kj
82rpm
35%
15mph
Friday 8/13/21 @ 6:6 PM
43kj
82rpm
26%
11mph
Monday 7/5/21 @ 1:55 PM
✅
93kj
91rpm
36%
16mph
Thursday 8/12/21 @ 10:4 PM
75kj
84rpm
27%
13mph
Monday 7/19/21 @ 11:49 AM
✅
141kj
74rpm
44%
17mph
Saturday 1/9/21 @ 7:51 PM
147kj
88rpm
33%
15mph
Tuesday 1/12/21 @ 11:34 AM
✅
156kj
87rpm
34%
15mph
Thursday 1/7/21 @ 1:16 AM
70kj
84rpm
28%
13mph
Wednesday 3/4/20 @ 12:55 PM
✅
91kj
80rpm
34%
14mph
Tuesday 12/29/20 @ 12:28 AM
44kj
95rpm
6%
8mph
Wednesday 1/6/21 @ 11:44 AM
✅
164kj
83rpm
36%
15mph
Workouts
95
kj
Friday 8/27/21
75
kj
Thursday 8/12/21
44
kj
Tuesday 12/29/20