Shake and Bake
Workouts
Sunday 12/10/23 @ 5:35 PM
185kj
77rpm
40%
16mph
Friday 12/22/23 @ 4:16 PM
✅
190kj
75rpm
41%
16mph
Sunday 9/24/23 @ 5:0 PM
110kj
79rpm
43%
17mph
Sunday 12/20/20 @ 4:57 PM
✅
115kj
73rpm
46%
18mph
Saturday 11/20/21 @ 6:58 PM
226kj
78rpm
43%
18mph
Monday 10/19/20 @ 10:16 PM
✅
239kj
78rpm
45%
18mph
Wednesday 6/16/21 @ 6:14 PM
✅
276kj
83rpm
39%
19mph
Saturday 8/29/20 @ 2:47 AM
256kj
81rpm
44%
19mph
Friday 3/19/21 @ 1:35 PM
273kj
79rpm
46%
19mph
Friday 4/2/21 @ 3:6 AM
✅
275kj
75rpm
48%
19mph
Monday 3/29/21 @ 3:24 PM
✅
137kj
81rpm
37%
19mph
Sunday 11/29/20 @ 3:14 PM
123kj
75rpm
46%
18mph
Friday 2/12/21 @ 5:47 PM
✅
276kj
80rpm
43%
19mph
Saturday 9/12/20 @ 7:30 PM
260kj
79rpm
46%
19mph
Saturday 1/9/21 @ 4:57 PM
✅
286kj
83rpm
43%
19mph
Friday 1/15/21 @ 3:43 AM
272kj
81rpm
46%
19mph
Monday 1/4/21 @ 9:9 PM
406kj
76rpm
45%
19mph
Saturday 1/2/21 @ 3:13 PM
✅
409kj
74rpm
49%
19mph
Sunday 12/27/20 @ 5:22 PM
✅
267kj
85rpm
41%
19mph
Saturday 10/17/20 @ 10:39 AM
225kj
82rpm
43%
18mph
Workouts
185
kj
Sunday 12/10/23