Shake and Bake
VS
Workouts
Monday 1/9/23 @ 5:34 PM
✅
244kj
77rpm
45%
18mph
Sunday 3/8/20 @ 6:0 PM
224kj
77rpm
44%
18mph
Tuesday 11/22/22 @ 4:39 PM
285kj
78rpm
48%
19mph
Wednesday 7/15/20 @ 11:26 PM
✅
304kj
63rpm
58%
20mph
Wednesday 12/30/20 @ 5:29 PM
✅
70kj
86rpm
36%
17mph
Friday 1/1/21 @ 6:53 PM
53kj
65rpm
42%
15mph
Friday 3/25/22 @ 2:53 AM
97kj
86rpm
35%
17mph
Monday 1/31/22 @ 9:52 PM
✅
107kj
78rpm
43%
17mph
Friday 12/17/21 @ 9:18 PM
✅
231kj
94rpm
37%
18mph
Wednesday 9/23/20 @ 7:26 PM
206kj
70rpm
46%
17mph
Wednesday 1/20/21 @ 3:14 AM
✅
97kj
82rpm
37%
17mph
Saturday 10/17/20 @ 4:1 PM
80kj
57rpm
47%
15mph
Wednesday 1/27/21 @ 7:33 PM
✅
245kj
77rpm
45%
18mph
Sunday 4/25/21 @ 5:54 PM
200kj
67rpm
46%
17mph
Wednesday 2/17/21 @ 5:20 PM
✅
283kj
83rpm
41%
19mph
Wednesday 2/17/21 @ 12:23 AM
251kj
68rpm
50%
18mph
Thursday 2/4/21 @ 12:0 AM
✅
163kj
70rpm
55%
20mph
Sunday 10/21/18 @ 11:39 PM
121kj
67rpm
51%
18mph
Saturday 1/30/21 @ 1:58 PM
✅
246kj
73rpm
47%
18mph
Saturday 1/9/21 @ 7:31 PM
212kj
64rpm
49%
17mph
formerlygood
NorCal/707
181
🔥
VS
awesome_aimee
Rio Vista, CA ✌🏼❤️💃🏻
50
Workouts
285
kj
Tuesday 11/22/22
212
kj
Saturday 1/9/21