Shake and Bake
Workouts
Tuesday 5/10/22 @ 10:4 AM
90kj
39rpm
49%
11mph
Tuesday 3/1/22 @ 12:58 AM
✅
217kj
80rpm
43%
17mph
Thursday 8/5/21 @ 11:26 AM
21kj
25rpm
56%
9mph
Thursday 4/9/20 @ 7:25 PM
✅
46kj
92rpm
31%
14mph
Monday 5/24/21 @ 12:29 PM
57kj
47rpm
54%
14mph
Saturday 12/26/20 @ 3:9 PM
✅
82kj
75rpm
46%
18mph
Sunday 4/25/21 @ 3:25 AM
19kj
46rpm
35%
9mph
Sunday 6/30/19 @ 6:49 PM
✅
32kj
93rpm
26%
12mph
Thursday 4/15/21 @ 10:21 PM
34kj
34rpm
58%
11mph
Wednesday 12/16/20 @ 10:18 AM
✅
83kj
77rpm
45%
18mph
Thursday 4/8/21 @ 1:42 AM
40kj
29rpm
58%
10mph
Wednesday 11/4/20 @ 12:1 AM
✅
121kj
79rpm
44%
18mph
Monday 3/15/21 @ 11:18 AM
97kj
42rpm
40%
9mph
Saturday 2/27/21 @ 6:26 PM
✅
385kj
88rpm
43%
19mph
Tuesday 10/8/19 @ 3:51 AM
72kj
49rpm
42%
11mph
Thursday 8/13/20 @ 8:24 PM
✅
132kj
87rpm
37%
16mph
Wednesday 7/18/18 @ 8:29 PM
102kj
53rpm
47%
13mph
Monday 8/3/20 @ 8:15 AM
✅
147kj
76rpm
44%
17mph
Monday 7/29/19 @ 10:31 PM
0kj
0rpm
30%
0mph
Tuesday 7/30/19 @ 8:24 AM
✅
285kj
76rpm
42%
16mph
Workouts
90
kj
Tuesday 5/10/22
97
kj
Monday 3/15/21