Shake and Bake
Workouts
Thursday 1/27/22 @ 11:17 PM
44kj
51rpm
38%
11mph
Saturday 2/8/20 @ 9:42 PM
✅
92kj
79rpm
40%
16mph
Saturday 5/8/21 @ 3:27 AM
25kj
35rpm
46%
9mph
Sunday 10/4/20 @ 8:25 PM
✅
85kj
69rpm
50%
19mph
Wednesday 8/12/20 @ 11:26 PM
181kj
62rpm
46%
15mph
Saturday 4/17/21 @ 1:51 PM
✅
217kj
81rpm
42%
17mph
Sunday 3/10/19 @ 2:9 AM
101kj
65rpm
42%
15mph
Sunday 11/8/20 @ 8:25 PM
✅
196kj
80rpm
47%
20mph
Friday 1/11/19 @ 5:15 AM
79kj
52rpm
49%
14mph
Monday 8/24/20 @ 12:59 PM
✅
119kj
84rpm
42%
18mph
Thursday 11/7/19 @ 5:35 AM
86kj
76rpm
27%
11mph
Monday 8/3/20 @ 1:20 PM
✅
217kj
91rpm
38%
17mph
Tuesday 7/21/20 @ 1:24 AM
60kj
53rpm
50%
15mph
Wednesday 12/19/18 @ 12:15 AM
✅
66kj
72rpm
43%
17mph
Tuesday 5/21/19 @ 3:37 AM
100kj
69rpm
32%
12mph
Monday 7/29/19 @ 10:36 PM
✅
205kj
88rpm
38%
17mph
Sunday 8/5/18 @ 2:4 AM
115kj
75rpm
32%
13mph
Friday 2/15/19 @ 1:21 PM
✅
211kj
85rpm
39%
17mph
Tuesday 2/13/18 @ 11:43 AM
85kj
52rpm
37%
10mph
Sunday 11/25/18 @ 5:27 PM
✅
192kj
80rpm
40%
16mph