Shake and Bake
Workouts
Tuesday 9/26/23 @ 10:39 AM
37kj
35rpm
48%
10mph
Friday 9/8/23 @ 2:27 AM
✅
41kj
78rpm
27%
11mph
Monday 9/12/22 @ 11:8 AM
✅
60kj
38rpm
50%
12mph
Tuesday 6/21/22 @ 10:48 PM
54kj
71rpm
30%
11mph
Monday 9/12/22 @ 10:28 AM
60kj
41rpm
46%
12mph
Monday 9/12/22 @ 12:32 AM
✅
75kj
72rpm
34%
13mph
Tuesday 5/10/22 @ 10:4 AM
90kj
39rpm
49%
11mph
Thursday 3/10/22 @ 12:10 AM
✅
123kj
69rpm
38%
14mph
Wednesday 2/16/22 @ 8:55 PM
41kj
43rpm
44%
11mph
Thursday 7/30/20 @ 12:14 AM
✅
83kj
74rpm
39%
15mph
Thursday 1/27/22 @ 10:59 PM
51kj
35rpm
48%
9mph
Tuesday 12/3/19 @ 11:26 PM
✅
76kj
62rpm
42%
14mph
Monday 6/7/21 @ 11:22 AM
22kj
21rpm
65%
9mph
Monday 3/29/21 @ 10:12 PM
✅
32kj
81rpm
29%
12mph
Monday 12/14/20 @ 5:18 PM
94kj
46rpm
42%
10mph
Saturday 11/21/20 @ 3:22 PM
✅
113kj
57rpm
41%
13mph
Monday 3/22/21 @ 10:20 PM
55kj
55rpm
40%
12mph
Saturday 1/30/21 @ 3:10 PM
✅
60kj
71rpm
34%
13mph
Monday 7/29/19 @ 10:31 PM
0kj
0rpm
30%
0mph
Tuesday 7/30/19 @ 11:49 PM
✅
233kj
65rpm
43%
15mph
Workouts
90
kj
Tuesday 5/10/22
51
kj
Thursday 1/27/22