Shake and Bake
Workouts
Wednesday 12/23/20 @ 7:31 PM
94kj
42rpm
45%
10mph
Saturday 4/17/21 @ 12:8 PM
✅
178kj
65rpm
44%
16mph
Wednesday 8/12/20 @ 11:26 PM
✅
181kj
62rpm
46%
15mph
Friday 3/26/21 @ 1:25 AM
175kj
67rpm
43%
16mph
Monday 3/15/21 @ 11:18 AM
97kj
42rpm
40%
9mph
Tuesday 3/23/21 @ 5:19 PM
✅
220kj
70rpm
40%
15mph
Thursday 10/24/19 @ 9:53 PM
77kj
54rpm
41%
12mph
Saturday 1/25/20 @ 8:27 PM
✅
148kj
72rpm
45%
18mph
Thursday 11/22/18 @ 3:26 PM
209kj
52rpm
47%
13mph
Thursday 11/22/18 @ 3:24 PM
✅
321kj
67rpm
47%
17mph
Thursday 10/11/18 @ 7:44 PM
91kj
48rpm
48%
12mph
Monday 1/29/18 @ 1:17 AM
✅
143kj
70rpm
46%
17mph
Monday 3/12/18 @ 1:40 AM
123kj
49rpm
39%
10mph
Monday 3/5/18 @ 10:8 AM
✅
321kj
62rpm
49%
17mph
Sunday 2/18/18 @ 4:48 AM
82kj
48rpm
38%
10mph
Friday 2/23/18 @ 1:25 AM
✅
222kj
61rpm
51%
18mph
Wednesday 2/21/18 @ 4:50 AM
125kj
61rpm
41%
13mph
Monday 2/19/18 @ 10:54 AM
✅
227kj
60rpm
52%
18mph
Thursday 1/4/18 @ 2:0 AM
69kj
32rpm
44%
7mph
Sunday 11/19/17 @ 7:31 PM
✅
186kj
54rpm
52%
16mph
Workouts
94
kj
Wednesday 12/23/20
97
kj
Monday 3/15/21
209
kj
Thursday 11/22/18
69
kj
Thursday 1/4/18