Shake and Bake
Workouts
Saturday 1/8/22 @ 5:14 PM
46kj
36rpm
46%
10mph
Thursday 9/12/19 @ 8:12 AM
✅
84kj
78rpm
34%
14mph
Thursday 4/15/21 @ 10:21 PM
34kj
34rpm
58%
11mph
Monday 6/21/21 @ 9:55 AM
✅
82kj
76rpm
45%
18mph
Tuesday 4/20/21 @ 12:21 AM
38kj
43rpm
50%
12mph
Friday 3/12/21 @ 2:1 AM
✅
57kj
69rpm
42%
15mph
Monday 5/24/21 @ 12:29 PM
57kj
47rpm
54%
14mph
Saturday 10/3/20 @ 7:24 PM
✅
104kj
76rpm
48%
19mph
Sunday 5/23/21 @ 3:51 PM
32kj
24rpm
72%
12mph
Tuesday 5/18/21 @ 7:22 PM
✅
37kj
91rpm
28%
13mph
Thursday 5/6/21 @ 11:30 PM
15kj
43rpm
31%
7mph
Monday 2/22/21 @ 12:6 PM
✅
53kj
81rpm
35%
15mph
Sunday 3/28/21 @ 5:47 PM
66kj
40rpm
42%
10mph
Wednesday 1/13/21 @ 2:43 PM
✅
184kj
91rpm
36%
16mph
Monday 3/15/21 @ 11:18 AM
97kj
42rpm
40%
9mph
Saturday 2/27/21 @ 6:25 PM
✅
416kj
86rpm
44%
19mph
Wednesday 8/12/20 @ 11:26 PM
181kj
62rpm
46%
15mph
Wednesday 8/12/20 @ 11:19 PM
✅
232kj
83rpm
43%
18mph
Tuesday 7/7/20 @ 2:15 AM
42kj
72rpm
35%
13mph
Tuesday 12/31/19 @ 10:49 AM
✅
56kj
83rpm
37%
16mph
Workouts
97
kj
Monday 3/15/21