Shake and Bake
Workouts
Sunday 2/6/22 @ 3:44 AM
44kj
43rpm
45%
11mph
Monday 1/3/22 @ 5:25 AM
✅
50kj
56rpm
39%
13mph
Thursday 4/15/21 @ 10:21 PM
34kj
34rpm
58%
11mph
Tuesday 10/6/20 @ 11:55 PM
✅
50kj
58rpm
44%
15mph
Monday 3/15/21 @ 11:18 AM
✅
97kj
42rpm
40%
9mph
Sunday 2/28/21 @ 5:29 AM
kj
rpm
%
0mph
Thursday 12/17/20 @ 6:26 PM
34kj
20rpm
43%
4mph
Thursday 12/17/20 @ 6:27 PM
✅
101kj
50rpm
43%
13mph
Wednesday 8/12/20 @ 11:26 PM
✅
181kj
62rpm
46%
15mph
Wednesday 8/12/20 @ 11:21 PM
123kj
47rpm
49%
14mph
Tuesday 12/11/18 @ 3:8 AM
56kj
46rpm
47%
12mph
Tuesday 12/11/18 @ 5:40 AM
✅
63kj
56rpm
43%
14mph
Tuesday 3/27/18 @ 2:59 AM
86kj
50rpm
39%
10mph
Sunday 9/9/18 @ 1:58 AM
✅
181kj
60rpm
48%
16mph
Monday 7/30/18 @ 12:36 AM
60kj
51rpm
38%
10mph
Tuesday 6/19/18 @ 12:56 AM
✅
165kj
64rpm
52%
18mph
Tuesday 7/17/18 @ 5:29 PM
93kj
38rpm
46%
10mph
Tuesday 7/17/18 @ 5:29 PM
✅
299kj
69rpm
52%
19mph
Sunday 7/1/18 @ 2:52 PM
194kj
55rpm
43%
13mph
Sunday 7/1/18 @ 2:56 PM
✅
416kj
68rpm
52%
19mph
Workouts
kj
Sunday 2/28/21