Shake and Bake
Workouts
Monday 11/27/23 @ 11:48 AM
76kj
69rpm
29%
11mph
Wednesday 1/3/24 @ 11:54 PM
✅
127kj
78rpm
33%
14mph
Thursday 11/7/19 @ 5:35 AM
86kj
76rpm
27%
11mph
Tuesday 9/13/22 @ 8:53 AM
✅
135kj
78rpm
32%
14mph
Sunday 2/6/22 @ 3:44 AM
44kj
43rpm
45%
11mph
Sunday 2/20/22 @ 3:6 PM
✅
63kj
66rpm
38%
13mph
Wednesday 2/2/22 @ 1:8 PM
44kj
35rpm
52%
11mph
Monday 3/1/21 @ 10:15 AM
✅
59kj
69rpm
36%
13mph
Wednesday 10/20/21 @ 11:4 AM
18kj
24rpm
50%
8mph
Tuesday 11/19/19 @ 10:50 AM
✅
26kj
68rpm
29%
11mph
Tuesday 9/14/21 @ 6:28 PM
34kj
33rpm
57%
12mph
Saturday 9/25/21 @ 4:5 PM
✅
49kj
53rpm
48%
14mph
Monday 7/19/21 @ 10:55 AM
81kj
34rpm
61%
13mph
Monday 9/13/21 @ 8:41 AM
✅
83kj
53rpm
45%
13mph
Sunday 5/23/21 @ 3:51 PM
32kj
24rpm
72%
12mph
Sunday 9/12/21 @ 1:23 PM
✅
39kj
77rpm
33%
13mph
Monday 3/15/21 @ 11:18 AM
97kj
42rpm
40%
9mph
Saturday 2/27/21 @ 6:25 PM
✅
161kj
61rpm
38%
12mph
Wednesday 8/12/20 @ 11:26 PM
✅
181kj
62rpm
46%
15mph
Wednesday 8/12/20 @ 11:19 PM
103kj
65rpm
36%
12mph
Workouts
76
kj
Monday 11/27/23
18
kj
Wednesday 10/20/21
81
kj
Monday 7/19/21
97
kj
Monday 3/15/21