Shake and Bake
Workouts
Friday 11/10/23 @ 10:36 PM
90kj
41rpm
47%
11mph
Sunday 1/14/24 @ 5:11 PM
✅
127kj
70rpm
37%
14mph
Saturday 9/9/23 @ 2:57 AM
68kj
35rpm
47%
10mph
Thursday 8/24/23 @ 1:17 PM
✅
101kj
61rpm
37%
13mph
Friday 8/26/22 @ 11:55 PM
✅
162kj
58rpm
46%
15mph
Monday 8/22/22 @ 1:24 PM
161kj
48rpm
41%
15mph
Thursday 6/23/22 @ 11:21 AM
65kj
29rpm
62%
12mph
Thursday 8/11/22 @ 12:53 AM
✅
102kj
73rpm
44%
15mph
Sunday 7/26/20 @ 2:25 AM
177kj
63rpm
45%
15mph
Sunday 1/5/20 @ 6:17 PM
✅
203kj
61rpm
51%
17mph
Saturday 8/28/21 @ 10:12 PM
28kj
38rpm
46%
11mph
Tuesday 10/1/19 @ 11:14 PM
✅
65kj
60rpm
48%
16mph
Tuesday 8/3/21 @ 10:31 AM
17kj
26rpm
50%
7mph
Thursday 10/31/19 @ 2:58 AM
✅
63kj
36rpm
70%
16mph
Thursday 4/29/21 @ 7:18 PM
18kj
38rpm
39%
8mph
Sunday 2/23/20 @ 11:28 PM
✅
38kj
57rpm
41%
13mph
Tuesday 7/14/20 @ 9:26 PM
37kj
43rpm
50%
12mph
Saturday 1/4/20 @ 9:19 PM
✅
76kj
64rpm
52%
18mph
Tuesday 7/7/20 @ 2:27 AM
46kj
57rpm
44%
14mph
Saturday 1/4/20 @ 10:33 PM
✅
76kj
53rpm
57%
18mph
Workouts
68
kj
Saturday 9/9/23