Shake and Bake

Workouts

Saturday 8/1/20 @ 2:4 PM
✅
66kj
68rpm
38%
14mph
15 min Groove Ride
Cody Rigsby
View Class
Monday 7/20/20 @ 1:32 PM
kj
rpm
%
0mph
Saturday 5/16/20 @ 2:5 PM
✅
128kj
70rpm
37%
14mph
30 min Two for One: Groove Ride
Cody & Emma
View Class
Wednesday 1/15/20 @ 1:30 AM
kj
rpm
%
0mph

Workouts

15 min Groove Ride
Cody Rigsby
View Class
✅ 66 kj
Saturday 8/1/20
kj
Monday 7/20/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
✅ 128 kj
Saturday 5/16/20
kj
Wednesday 1/15/20