Shake and Bake
Workouts
Tuesday 8/17/21 @ 11:36 AM
141kj
76rpm
36%
14mph
Saturday 5/20/23 @ 1:46 PM
✅
166kj
87rpm
35%
16mph
Wednesday 5/26/21 @ 1:0 PM
140kj
76rpm
36%
14mph
Tuesday 11/9/21 @ 1:55 PM
✅
179kj
84rpm
37%
16mph
Monday 1/3/22 @ 12:41 PM
218kj
69rpm
39%
15mph
Monday 1/3/22 @ 10:59 AM
✅
297kj
82rpm
40%
17mph
Monday 5/24/21 @ 1:14 PM
107kj
73rpm
33%
13mph
Wednesday 11/3/21 @ 12:48 PM
✅
174kj
84rpm
37%
16mph
Thursday 10/28/21 @ 11:44 AM
147kj
63rpm
42%
15mph
Saturday 11/14/20 @ 6:34 PM
✅
194kj
79rpm
40%
17mph
Friday 9/10/21 @ 12:11 PM
134kj
72rpm
37%
14mph
Wednesday 9/8/21 @ 9:59 AM
✅
184kj
86rpm
37%
16mph
Saturday 2/20/21 @ 1:51 PM
249kj
81rpm
37%
16mph
Thursday 5/20/21 @ 10:53 AM
✅
285kj
84rpm
38%
17mph
Friday 9/4/20 @ 11:49 AM
128kj
78rpm
40%
17mph
Saturday 3/13/21 @ 9:36 PM
✅
187kj
93rpm
42%
19mph
Monday 1/18/21 @ 11:36 AM
236kj
77rpm
38%
15mph
Thursday 1/21/21 @ 11:56 AM
✅
256kj
85rpm
36%
16mph
Friday 12/18/20 @ 12:6 PM
✅
160kj
77rpm
45%
18mph
Monday 1/4/21 @ 12:46 PM
159kj
78rpm
44%
18mph
Workouts
141
kj
Tuesday 8/17/21
140
kj
Wednesday 5/26/21
218
kj
Monday 1/3/22
147
kj
Thursday 10/28/21
134
kj
Friday 9/10/21
249
kj
Saturday 2/20/21
236
kj
Monday 1/18/21