Shake and Bake
Workouts
Wednesday 11/30/22 @ 11:57 AM
109kj
67rpm
35%
13mph
Wednesday 1/25/23 @ 11:32 AM
✅
149kj
78rpm
35%
15mph
Tuesday 5/4/21 @ 11:17 AM
160kj
74rpm
38%
15mph
Friday 9/23/22 @ 10:2 AM
✅
167kj
80rpm
35%
15mph
Thursday 12/3/20 @ 12:2 PM
251kj
79rpm
37%
16mph
Monday 6/27/22 @ 10:8 AM
✅
261kj
83rpm
36%
16mph
Thursday 9/2/21 @ 1:51 PM
8kj
76rpm
29%
12mph
Friday 10/1/21 @ 10:17 AM
✅
65kj
83rpm
32%
14mph
Monday 12/14/20 @ 11:57 AM
155kj
84rpm
35%
15mph
Wednesday 4/28/21 @ 10:0 AM
✅
182kj
88rpm
36%
16mph
Friday 12/4/20 @ 11:56 AM
154kj
76rpm
38%
15mph
Sunday 12/6/20 @ 3:15 PM
✅
185kj
79rpm
39%
16mph
Saturday 11/28/20 @ 1:50 PM
329kj
78rpm
38%
16mph
Saturday 11/28/20 @ 4:13 PM
✅
402kj
80rpm
41%
17mph
Wednesday 11/25/20 @ 11:59 AM
249kj
76rpm
38%
16mph
Wednesday 11/25/20 @ 10:36 AM
✅
333kj
79rpm
43%
18mph
Saturday 10/17/20 @ 1:58 PM
126kj
69rpm
41%
15mph
Sunday 10/4/20 @ 2:47 PM
✅
168kj
41rpm
41%
9mph
Thursday 5/7/20 @ 12:25 PM
137kj
68rpm
39%
14mph
Wednesday 2/26/20 @ 12:45 AM
✅
157kj
77rpm
38%
15mph
Workouts
109
kj
Wednesday 11/30/22
155
kj
Monday 12/14/20
154
kj
Friday 12/4/20
329
kj
Saturday 11/28/20
249
kj
Wednesday 11/25/20
126
kj
Saturday 10/17/20