Shake and Bake
VS
Workouts
Saturday 9/23/23 @ 1:6 PM
✅
616kj
87rpm
45%
20mph
Saturday 1/15/22 @ 4:39 PM
366kj
81rpm
38%
16mph
Tuesday 6/20/23 @ 3:9 PM
✅
502kj
81rpm
49%
21mph
Sunday 5/28/23 @ 1:9 AM
343kj
74rpm
44%
18mph
Tuesday 3/7/23 @ 1:56 PM
✅
426kj
85rpm
44%
19mph
Thursday 3/23/23 @ 11:48 PM
356kj
76rpm
44%
18mph
Thursday 3/30/23 @ 3:35 PM
✅
452kj
85rpm
45%
20mph
Wednesday 4/19/23 @ 12:38 AM
358kj
76rpm
44%
18mph
Friday 3/27/20 @ 3:19 PM
✅
388kj
75rpm
47%
18mph
Tuesday 11/17/20 @ 12:25 AM
387kj
81rpm
43%
18mph
Thursday 8/26/21 @ 12:40 PM
✅
470kj
79rpm
49%
20mph
Tuesday 8/31/21 @ 11:59 PM
290kj
70rpm
44%
16mph
Tuesday 4/7/20 @ 4:33 PM
✅
262kj
82rpm
44%
19mph
Thursday 10/1/20 @ 1:19 AM
242kj
85rpm
42%
18mph
Monday 1/27/20 @ 4:23 PM
✅
240kj
83rpm
42%
18mph
Saturday 4/25/20 @ 10:16 PM
211kj
83rpm
39%
17mph
Monday 4/13/20 @ 6:7 PM
✅
260kj
84rpm
43%
19mph
Tuesday 4/14/20 @ 9:15 PM
222kj
84rpm
40%
17mph
Saturday 1/4/20 @ 7:2 PM
✅
225kj
93rpm
38%
18mph
Wednesday 1/1/20 @ 5:23 PM
224kj
83rpm
41%
17mph
floridatude45
🌴 Boca Raton 🌴
86
🔥
VS
amk_iamthestorm
Asheville NC
9
Workouts
366
kj
Saturday 1/15/22
343
kj
Sunday 5/28/23
356
kj
Thursday 3/23/23
358
kj
Wednesday 4/19/23
242
kj
Thursday 10/1/20
211
kj
Saturday 4/25/20
222
kj
Tuesday 4/14/20