Shake and Bake
VS
Workouts
Thursday 8/3/23 @ 12:15 PM
✅
491kj
93rpm
44%
21mph
Thursday 11/12/20 @ 11:46 PM
324kj
79rpm
42%
17mph
Friday 7/28/23 @ 3:4 PM
✅
442kj
88rpm
43%
20mph
Wednesday 4/1/20 @ 8:36 PM
327kj
84rpm
40%
17mph
Friday 7/21/23 @ 1:5 PM
✅
475kj
89rpm
45%
20mph
Monday 3/23/20 @ 9:15 PM
315kj
89rpm
38%
17mph
Saturday 5/1/21 @ 4:29 PM
✅
402kj
79rpm
55%
22mph
Thursday 3/19/20 @ 2:27 PM
229kj
77rpm
44%
18mph
Wednesday 2/19/20 @ 2:44 PM
✅
397kj
82rpm
44%
19mph
Thursday 6/11/20 @ 8:45 PM
371kj
89rpm
40%
18mph
Saturday 4/11/20 @ 4:0 PM
✅
828kj
82rpm
46%
19mph
Saturday 4/11/20 @ 2:9 PM
657kj
83rpm
41%
17mph
Sunday 4/5/20 @ 5:1 PM
✅
546kj
86rpm
43%
19mph
Saturday 4/4/20 @ 3:21 PM
432kj
86rpm
40%
17mph
Friday 4/3/20 @ 3:0 PM
✅
455kj
77rpm
49%
20mph
Monday 3/30/20 @ 9:51 PM
345kj
82rpm
41%
18mph
Saturday 3/28/20 @ 3:59 PM
✅
536kj
82rpm
45%
19mph
Friday 3/27/20 @ 10:12 PM
430kj
80rpm
42%
17mph
Monday 1/6/20 @ 3:18 PM
✅
215kj
74rpm
52%
20mph
Monday 2/3/20 @ 4:11 PM
205kj
79rpm
48%
20mph
floridatude45
🌴 Boca Raton 🌴
30
🔥
VS
adventuresofkk
Raleigh, NC
6
Workouts
324
kj
Thursday 11/12/20
327
kj
Wednesday 4/1/20
315
kj
Monday 3/23/20
371
kj
Thursday 6/11/20
657
kj
Saturday 4/11/20
432
kj
Saturday 4/4/20
430
kj
Friday 3/27/20