Shake and Bake
Workouts
Thursday 2/23/23 @ 2:15 PM
✅
211kj
81rpm
48%
20mph
Tuesday 2/21/23 @ 1:0 AM
162kj
74rpm
45%
18mph
Monday 10/10/22 @ 12:12 PM
✅
353kj
82rpm
50%
21mph
Saturday 10/29/22 @ 9:33 PM
222kj
77rpm
43%
17mph
Saturday 9/10/22 @ 1:43 PM
✅
230kj
84rpm
41%
18mph
Sunday 9/4/22 @ 3:54 PM
212kj
84rpm
40%
17mph
Tuesday 8/24/21 @ 12:43 PM
✅
203kj
85rpm
47%
20mph
Saturday 10/9/21 @ 2:10 PM
127kj
85rpm
38%
16mph
Thursday 6/3/21 @ 5:41 PM
✅
234kj
80rpm
51%
21mph
Tuesday 6/15/21 @ 5:57 PM
151kj
77rpm
44%
17mph
Wednesday 3/10/21 @ 7:53 PM
✅
131kj
81rpm
45%
19mph
Monday 3/1/21 @ 10:5 PM
109kj
81rpm
42%
17mph
Thursday 11/5/20 @ 4:3 PM
✅
115kj
75rpm
53%
21mph
Monday 9/21/20 @ 10:55 PM
87kj
86rpm
43%
19mph
Friday 7/10/20 @ 9:16 PM
✅
192kj
84rpm
46%
19mph
Friday 7/17/20 @ 6:35 PM
185kj
79rpm
47%
19mph
Sunday 3/15/20 @ 1:59 PM
✅
272kj
80rpm
46%
19mph
Wednesday 3/25/20 @ 6:2 PM
226kj
80rpm
43%
18mph
Saturday 12/28/19 @ 3:28 PM
✅
283kj
73rpm
48%
18mph
Friday 12/27/19 @ 10:16 PM
223kj
73rpm
44%
17mph
Workouts
223
kj
Friday 12/27/19