Shake and Bake
Workouts
Wednesday 10/21/20 @ 3:4 PM
✅
165kj
83rpm
49%
20mph
Thursday 10/1/20 @ 2:31 AM
89kj
93rpm
34%
16mph
Tuesday 10/4/22 @ 1:36 PM
✅
231kj
92rpm
45%
21mph
Wednesday 11/16/22 @ 1:46 AM
48kj
57rpm
31%
10mph
Thursday 11/5/20 @ 4:3 PM
✅
115kj
75rpm
53%
21mph
Sunday 8/21/22 @ 12:35 PM
51kj
82rpm
34%
15mph
Thursday 2/17/22 @ 2:52 PM
✅
207kj
83rpm
47%
20mph
Wednesday 3/16/22 @ 2:8 PM
82kj
78rpm
33%
14mph
Tuesday 11/2/21 @ 3:53 PM
✅
330kj
81rpm
49%
21mph
Monday 11/8/21 @ 11:55 AM
121kj
67rpm
37%
13mph
Thursday 5/20/21 @ 2:29 PM
✅
406kj
79rpm
55%
22mph
Monday 5/10/21 @ 9:55 AM
91kj
62rpm
33%
11mph
Sunday 8/9/20 @ 3:40 PM
✅
168kj
78rpm
52%
21mph
Wednesday 8/12/20 @ 12:25 PM
92kj
71rpm
42%
16mph
Thursday 10/15/20 @ 9:1 PM
✅
106kj
74rpm
52%
20mph
Wednesday 1/27/21 @ 2:16 AM
46kj
67rpm
40%
15mph
Saturday 11/30/19 @ 7:42 PM
✅
121kj
79rpm
46%
19mph
Wednesday 4/15/20 @ 1:50 PM
73kj
75rpm
38%
15mph
Thursday 10/24/19 @ 2:38 PM
✅
244kj
82rpm
43%
18mph
Tuesday 11/19/19 @ 11:46 AM
123kj
70rpm
37%
14mph
Workouts
89
kj
Thursday 10/1/20
121
kj
Monday 11/8/21
73
kj
Wednesday 4/15/20