Shake and Bake
Workouts
Tuesday 5/11/21 @ 12:47 AM
367kj
73rpm
38%
15mph
Sunday 2/6/22 @ 6:42 PM
✅
459kj
81rpm
38%
16mph
Wednesday 8/11/21 @ 3:16 AM
147kj
70rpm
32%
12mph
Thursday 1/27/22 @ 4:28 PM
✅
349kj
84rpm
41%
18mph
Sunday 1/31/21 @ 6:22 PM
227kj
75rpm
37%
15mph
Friday 11/12/21 @ 10:22 AM
✅
342kj
82rpm
41%
17mph
Wednesday 2/3/21 @ 12:49 AM
232kj
72rpm
39%
15mph
Thursday 2/4/21 @ 12:7 PM
✅
379kj
85rpm
42%
18mph
Sunday 12/6/20 @ 11:15 PM
304kj
75rpm
37%
15mph
Saturday 12/5/20 @ 4:30 PM
✅
512kj
88rpm
41%
19mph
Saturday 11/7/20 @ 5:34 PM
289kj
74rpm
37%
15mph
Monday 11/30/20 @ 11:18 AM
✅
495kj
86rpm
41%
18mph
Monday 11/16/20 @ 2:59 AM
224kj
75rpm
37%
15mph
Saturday 12/7/19 @ 6:54 PM
✅
478kj
85rpm
46%
20mph
Saturday 10/17/20 @ 4:33 PM
217kj
85rpm
29%
13mph
Sunday 11/3/19 @ 3:0 PM
✅
635kj
84rpm
47%
20mph
Friday 10/9/20 @ 1:45 AM
242kj
81rpm
32%
14mph
Friday 9/6/19 @ 9:8 AM
✅
603kj
86rpm
45%
20mph
Tuesday 9/15/20 @ 1:12 AM
162kj
83rpm
30%
13mph
Thursday 9/12/19 @ 9:24 AM
✅
412kj
89rpm
42%
19mph
Workouts
367
kj
Tuesday 5/11/21
227
kj
Sunday 1/31/21
289
kj
Saturday 11/7/20
217
kj
Saturday 10/17/20
162
kj
Tuesday 9/15/20