Shake and Bake
Workouts
Thursday 7/8/21 @ 5:2 PM
107kj
77rpm
38%
15mph
Tuesday 7/6/21 @ 6:47 PM
✅
188kj
80rpm
46%
19mph
Friday 6/4/21 @ 2:8 AM
139kj
74rpm
37%
14mph
Tuesday 6/15/21 @ 12:19 AM
✅
239kj
71rpm
46%
17mph
Saturday 3/20/21 @ 5:57 PM
150kj
67rpm
41%
15mph
Thursday 3/18/21 @ 12:36 AM
✅
296kj
69rpm
52%
19mph
Saturday 12/26/20 @ 11:42 PM
160kj
72rpm
40%
15mph
Thursday 12/31/20 @ 9:4 PM
✅
281kj
72rpm
50%
19mph
Friday 11/13/20 @ 1:39 AM
174kj
71rpm
42%
16mph
Wednesday 11/11/20 @ 2:3 PM
✅
262kj
73rpm
48%
18mph
Friday 10/2/20 @ 1:1 AM
168kj
79rpm
38%
16mph
Friday 11/1/19 @ 11:40 PM
✅
292kj
83rpm
46%
19mph
Saturday 9/19/20 @ 1:5 AM
167kj
71rpm
42%
16mph
Thursday 9/24/20 @ 11:1 PM
✅
281kj
73rpm
50%
19mph
Monday 9/21/20 @ 12:47 AM
141kj
72rpm
38%
14mph
Tuesday 6/4/19 @ 12:47 AM
✅
199kj
77rpm
42%
17mph
Saturday 8/29/20 @ 1:29 AM
134kj
66rpm
40%
14mph
Friday 7/10/20 @ 1:33 AM
✅
290kj
77rpm
48%
19mph
Tuesday 8/25/20 @ 3:20 AM
94kj
76rpm
36%
15mph
Thursday 4/9/20 @ 8:29 PM
✅
217kj
89rpm
46%
21mph
Workouts
174
kj
Friday 11/13/20