Shake and Bake
Workouts
Saturday 5/22/21 @ 7:15 PM
289kj
74rpm
37%
15mph
Monday 7/6/20 @ 10:12 AM
✅
377kj
81rpm
38%
16mph
Wednesday 2/3/21 @ 12:49 AM
232kj
72rpm
39%
15mph
Monday 2/1/21 @ 6:46 PM
✅
345kj
85rpm
45%
18mph
Friday 1/15/21 @ 3:19 AM
137kj
66rpm
40%
14mph
Friday 1/15/21 @ 1:59 AM
✅
185kj
68rpm
48%
16mph
Thursday 12/31/20 @ 12:25 AM
✅
188kj
75rpm
41%
17mph
Thursday 12/31/20 @ 12:26 AM
186kj
67rpm
45%
16mph
Thursday 12/24/20 @ 1:9 AM
✅
300kj
70rpm
44%
17mph
Monday 12/14/20 @ 11:43 AM
283kj
68rpm
45%
16mph
Sunday 12/6/20 @ 11:15 PM
304kj
75rpm
37%
15mph
Saturday 9/19/20 @ 11:53 AM
✅
417kj
84rpm
40%
17mph
Wednesday 10/14/20 @ 12:24 AM
103kj
82rpm
29%
13mph
Monday 11/16/20 @ 11:33 AM
✅
179kj
80rpm
38%
16mph
Tuesday 9/15/20 @ 1:12 AM
162kj
83rpm
30%
13mph
Wednesday 9/16/20 @ 8:7 PM
✅
299kj
91rpm
37%
17mph
Friday 8/28/20 @ 1:21 AM
156kj
74rpm
33%
13mph
Tuesday 6/4/19 @ 9:52 AM
✅
251kj
81rpm
37%
16mph
Sunday 8/16/20 @ 9:2 PM
132kj
67rpm
39%
14mph
Tuesday 7/21/20 @ 10:17 AM
✅
207kj
76rpm
43%
17mph
Workouts
186
kj
Thursday 12/31/20
283
kj
Monday 12/14/20
103
kj
Wednesday 10/14/20
162
kj
Tuesday 9/15/20
156
kj
Friday 8/28/20