Shake and Bake

Workouts

Saturday 9/9/23 @ 2:0 AM
107kj
70rpm
34%
13mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/15/23 @ 2:32 AM
141kj
69rpm
39%
14mph
Sunday 3/28/21 @ 2:19 AM
76kj
69rpm
40%
15mph
15 min HIIT Ride
Cody Rigsby
Wednesday 3/24/21 @ 12:10 AM
8kj
59rpm
34%
11mph
Monday 9/21/20 @ 12:47 AM
141kj
72rpm
38%
14mph
30 min Backstreet Boys Ride
Cody Rigsby
Friday 3/19/21 @ 2:0 PM
99kj
47rpm
43%
11mph
Wednesday 12/30/20 @ 1:26 AM
150kj
76rpm
37%
15mph
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
Thursday 12/31/20 @ 2:31 PM
79kj
59rpm
34%
11mph
Saturday 12/12/20 @ 2:18 AM
130kj
77rpm
35%
14mph
30 min Holiday Ride
Denis Morton
Sunday 12/13/20 @ 3:0 PM
65kj
54rpm
30%
9mph
Friday 11/13/20 @ 1:39 AM
174kj
71rpm
42%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
126kj
62rpm
40%
14mph
Thursday 10/29/20 @ 1:57 AM
110kj
70rpm
42%
16mph
20 min 90s Ride
Cody Rigsby
Friday 11/6/20 @ 1:34 AM
56kj
55rpm
36%
11mph
Saturday 9/19/20 @ 1:5 AM
167kj
71rpm
42%
16mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/18/20 @ 6:8 PM
161kj
77rpm
38%
15mph
Thursday 10/8/20 @ 1:40 AM
157kj
77rpm
38%
15mph
30 min XOXO, Cody
Cody Rigsby
Thursday 10/8/20 @ 7:13 PM
158kj
71rpm
41%
15mph
Thursday 8/20/20 @ 12:38 PM
78kj
63rpm
39%
13mph
20 min Pop Ride
Cody Rigsby
Monday 10/5/20 @ 7:7 PM
117kj
73rpm
42%
16mph

Workouts

30 min XOXO, Cody
Cody Rigsby
107 kj
Saturday 9/9/23
141 kj
Wednesday 2/15/23
15 min HIIT Ride
Cody Rigsby
76 kj
Sunday 3/28/21
8 kj
Wednesday 3/24/21
30 min Backstreet Boys Ride
Cody Rigsby
141 kj
Monday 9/21/20
99 kj
Friday 3/19/21
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
150 kj
Wednesday 12/30/20
79 kj
Thursday 12/31/20
30 min Holiday Ride
Denis Morton
130 kj
Saturday 12/12/20
65 kj
Sunday 12/13/20
30 min Beyoncé Two for One Ride
Alex & Tunde
174 kj
Friday 11/13/20
126 kj
Tuesday 11/10/20
20 min 90s Ride
Cody Rigsby
110 kj
Thursday 10/29/20
56 kj
Friday 11/6/20
30 min XOXO, Cody
Cody Rigsby
167 kj
Saturday 9/19/20
161 kj
Friday 9/18/20
30 min XOXO, Cody
Cody Rigsby
157 kj
Thursday 10/8/20
158 kj
Thursday 10/8/20
20 min Pop Ride
Cody Rigsby
78 kj
Thursday 8/20/20
117 kj
Monday 10/5/20