Shake and Bake
Workouts
Saturday 5/22/21 @ 7:15 PM
289kj
74rpm
37%
15mph
Monday 5/24/21 @ 2:33 AM
✅
590kj
82rpm
50%
20mph
Tuesday 12/8/20 @ 1:10 AM
231kj
72rpm
38%
15mph
Tuesday 3/2/21 @ 3:36 AM
✅
423kj
79rpm
44%
18mph
Saturday 8/21/21 @ 5:6 PM
67kj
65rpm
35%
12mph
Monday 8/23/21 @ 2:55 AM
✅
180kj
75rpm
48%
19mph
Saturday 7/31/21 @ 8:39 PM
176kj
65rpm
33%
12mph
Monday 7/26/21 @ 1:38 AM
✅
545kj
78rpm
46%
19mph
Tuesday 5/18/21 @ 1:35 AM
213kj
73rpm
37%
14mph
Thursday 5/20/21 @ 3:26 AM
✅
436kj
76rpm
47%
19mph
Wednesday 10/28/20 @ 12:58 AM
131kj
85rpm
32%
14mph
Thursday 3/11/21 @ 3:50 AM
✅
261kj
84rpm
43%
19mph
Saturday 2/13/21 @ 10:4 PM
276kj
77rpm
35%
15mph
Sunday 2/14/21 @ 4:42 AM
✅
573kj
83rpm
45%
20mph
Tuesday 2/9/21 @ 12:18 AM
217kj
74rpm
37%
15mph
Tuesday 2/9/21 @ 3:41 AM
✅
446kj
81rpm
47%
20mph
Thursday 12/31/20 @ 12:25 AM
188kj
75rpm
41%
17mph
Sunday 1/10/21 @ 6:30 AM
✅
257kj
71rpm
48%
18mph
Friday 10/23/20 @ 1:13 AM
159kj
63rpm
45%
15mph
Monday 10/12/20 @ 2:50 AM
✅
314kj
67rpm
55%
20mph
Workouts
67
kj
Saturday 8/21/21
176
kj
Saturday 7/31/21
131
kj
Wednesday 10/28/20
276
kj
Saturday 2/13/21
217
kj
Tuesday 2/9/21
188
kj
Thursday 12/31/20
159
kj
Friday 10/23/20