Shake and Bake
Workouts
Monday 12/21/20 @ 3:33 AM
127kj
72rpm
36%
14mph
Tuesday 6/28/22 @ 5:1 PM
✅
302kj
88rpm
44%
20mph
Wednesday 3/3/21 @ 2:12 AM
134kj
80rpm
34%
14mph
Friday 3/11/22 @ 5:10 PM
✅
320kj
88rpm
45%
20mph
Monday 7/19/21 @ 3:35 AM
123kj
72rpm
36%
14mph
Sunday 10/31/21 @ 9:38 PM
✅
318kj
89rpm
45%
20mph
Wednesday 8/11/21 @ 3:16 AM
147kj
70rpm
32%
12mph
Wednesday 4/14/21 @ 3:16 PM
✅
486kj
90rpm
43%
20mph
Wednesday 2/3/21 @ 12:49 AM
232kj
72rpm
39%
15mph
Wednesday 3/3/21 @ 3:48 PM
✅
506kj
94rpm
44%
21mph
Sunday 2/28/21 @ 12:30 AM
306kj
67rpm
41%
15mph
Friday 2/19/21 @ 3:47 PM
✅
678kj
94rpm
44%
21mph
Friday 1/15/21 @ 3:19 AM
137kj
66rpm
40%
14mph
Friday 2/26/21 @ 4:55 PM
✅
306kj
77rpm
50%
20mph
Thursday 2/25/21 @ 1:14 AM
213kj
78rpm
33%
14mph
Saturday 1/2/21 @ 4:49 PM
✅
411kj
96rpm
39%
19mph
Saturday 11/7/20 @ 5:34 PM
289kj
74rpm
37%
15mph
Friday 11/13/20 @ 7:54 PM
✅
545kj
93rpm
41%
19mph
Tuesday 8/18/20 @ 1:40 PM
52kj
74rpm
28%
11mph
Saturday 7/25/20 @ 12:6 AM
✅
162kj
89rpm
40%
18mph
Workouts
127
kj
Monday 12/21/20
134
kj
Wednesday 3/3/21
123
kj
Monday 7/19/21
289
kj
Saturday 11/7/20
52
kj
Tuesday 8/18/20