Shake and Bake
Workouts
Friday 2/5/21 @ 1:27 AM
74kj
75rpm
33%
13mph
Saturday 3/25/23 @ 11:15 AM
✅
86kj
76rpm
34%
14mph
Thursday 8/25/22 @ 2:1 AM
90kj
75rpm
30%
12mph
Friday 3/24/23 @ 10:36 AM
✅
149kj
79rpm
33%
14mph
Saturday 8/20/22 @ 5:12 PM
51kj
81rpm
31%
13mph
Monday 1/9/23 @ 9:57 PM
✅
77kj
87rpm
33%
15mph
Wednesday 6/2/21 @ 12:59 AM
234kj
73rpm
38%
15mph
Tuesday 10/20/20 @ 1:21 PM
✅
338kj
80rpm
37%
16mph
Sunday 3/28/21 @ 2:19 AM
76kj
69rpm
40%
15mph
Thursday 4/1/21 @ 10:17 AM
✅
103kj
71rpm
44%
17mph
Thursday 3/18/21 @ 3:58 AM
108kj
71rpm
41%
15mph
Thursday 3/18/21 @ 9:42 AM
✅
114kj
69rpm
41%
15mph
Thursday 9/10/20 @ 1:16 AM
175kj
75rpm
34%
13mph
Friday 1/8/21 @ 5:39 PM
✅
312kj
82rpm
36%
16mph
Friday 9/4/20 @ 3:24 AM
✅
102kj
68rpm
34%
12mph
Sunday 9/6/20 @ 2:32 PM
92kj
67rpm
34%
12mph
Saturday 10/24/20 @ 11:47 PM
117kj
79rpm
32%
14mph
Sunday 10/4/20 @ 1:46 PM
✅
189kj
76rpm
40%
16mph
Monday 9/21/20 @ 12:47 AM
141kj
72rpm
38%
14mph
Saturday 3/28/20 @ 12:55 PM
✅
167kj
66rpm
42%
14mph
Workouts
90
kj
Thursday 8/25/22
51
kj
Saturday 8/20/22
234
kj
Wednesday 6/2/21
117
kj
Saturday 10/24/20