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Shake and Bake
floridababe5
S. Florida
78 🔥
Beat boscopelodog
VS
boscopelodog
#wood dale, Il
6
Beat floridababe5
Workouts
Previous Workouts
Next Workouts
Saturday 1/1/22 @ 4:28 PM
✅
154
kj
71
rpm
46
%
17
mph
20 min FTP Test Ride
Matt Wilpers
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Friday 3/19/21 @ 3:14 PM
65
kj
93
rpm
27
%
12
mph
Thursday 12/9/21 @ 11:15 PM
kj
rpm
%
0
mph
30 min Holiday: 90s Ride
Emma Lovewell
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Saturday 12/11/21 @ 3:8 PM
✅
184
kj
70
rpm
43
%
16
mph
Sunday 11/29/20 @ 2:36 PM
✅
362
kj
83
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 11/25/20 @ 7:30 PM
kj
rpm
%
0
mph
Wednesday 4/24/19 @ 2:59 PM
✅
346
kj
86
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/26/19 @ 1:2 PM
kj
rpm
%
0
mph
Sunday 2/3/19 @ 3:58 PM
✅
405
kj
82
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 1/13/19 @ 8:21 PM
kj
rpm
%
0
mph
Wednesday 5/1/19 @ 3:32 PM
✅
320
kj
87
rpm
38
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 5/3/19 @ 1:33 PM
kj
rpm
%
0
mph
Monday 4/22/19 @ 7:28 PM
✅
459
kj
85
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/20/19 @ 6:22 PM
kj
rpm
%
0
mph
Monday 2/18/19 @ 8:54 PM
✅
326
kj
81
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/12/19 @ 2:46 PM
kj
rpm
%
0
mph
Thursday 1/31/19 @ 9:31 PM
✅
303
kj
89
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/31/19 @ 2:48 PM
kj
rpm
%
0
mph
Wednesday 11/7/18 @ 9:49 PM
✅
315
kj
89
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 11/6/18 @ 2:46 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
floridababe5
S. Florida
78 🔥
Beat boscopelodog
VS
boscopelodog
#wood dale, Il
6
Beat floridababe5
Workouts
Previous Workouts
Next Workouts
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
154
kj
Saturday 1/1/22
65
kj
Friday 3/19/21
30 min Holiday: 90s Ride
Emma Lovewell
View Class
Share
kj
Thursday 12/9/21
✅
184
kj
Saturday 12/11/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
362
kj
Sunday 11/29/20
kj
Wednesday 11/25/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
346
kj
Wednesday 4/24/19
kj
Friday 4/26/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
405
kj
Sunday 2/3/19
kj
Sunday 1/13/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
320
kj
Wednesday 5/1/19
kj
Friday 5/3/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
459
kj
Monday 4/22/19
kj
Saturday 4/20/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
326
kj
Monday 2/18/19
kj
Tuesday 2/12/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
303
kj
Thursday 1/31/19
kj
Thursday 1/31/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
315
kj
Wednesday 11/7/18
kj
Tuesday 11/6/18
Previous Workouts
Next Workouts