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Shake and Bake
floridababe5
S. Florida
32
Beat borninthe313
VS
borninthe313
#StrongerUcoach
56 π₯
Beat floridababe5
Workouts
Previous Workouts
Next Workouts
Wednesday 5/26/21 @ 12:37 PM
115
kj
72
rpm
42
%
16
mph
20 min Low Impact Ride
Christine D'Ercole
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Tuesday 12/5/23 @ 2:0 PM
β
118
kj
75
rpm
40
%
16
mph
Saturday 1/1/22 @ 4:28 PM
154
kj
71
rpm
46
%
17
mph
20 min FTP Test Ride
Matt Wilpers
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Tuesday 3/9/21 @ 11:50 AM
β
168
kj
69
rpm
49
%
18
mph
Wednesday 12/23/20 @ 7:35 PM
β
74
kj
95
rpm
38
%
18
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Wednesday 12/23/20 @ 11:20 AM
65
kj
83
rpm
39
%
17
mph
Wednesday 5/6/20 @ 8:11 PM
β
147
kj
85
rpm
40
%
17
mph
20 min Low Impact Ride
Olivia Amato
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Wednesday 10/7/20 @ 10:6 AM
134
kj
74
rpm
43
%
17
mph
Monday 9/14/20 @ 9:56 PM
β
223
kj
80
rpm
43
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 9/11/20 @ 10:54 AM
205
kj
69
rpm
46
%
17
mph
Sunday 5/31/20 @ 8:27 PM
202
kj
89
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 6/3/20 @ 10:39 AM
β
224
kj
82
rpm
42
%
18
mph
Wednesday 4/29/20 @ 2:0 PM
224
kj
70
rpm
46
%
17
mph
30 min Billie Eilish Ride
Kendall Toole
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Monday 2/3/20 @ 2:23 PM
β
226
kj
66
rpm
49
%
18
mph
Sunday 2/9/20 @ 3:47 PM
185
kj
76
rpm
41
%
16
mph
30 min Live DJ Ride
Robin ArzΓ³n
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Share
Tuesday 1/7/20 @ 3:39 PM
β
230
kj
72
rpm
47
%
18
mph
Friday 9/20/19 @ 10:57 AM
275
kj
66
rpm
43
%
14
mph
45 min Hip Hop Ride
Kendall Toole
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Share
Friday 9/20/19 @ 1:19 PM
β
327
kj
71
rpm
46
%
17
mph
Sunday 1/13/19 @ 8:48 PM
317
kj
83
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/17/19 @ 2:59 PM
β
363
kj
75
rpm
46
%
18
mph
Previous Workouts
Next Workouts
floridababe5
S. Florida
32
Beat borninthe313
VS
borninthe313
#StrongerUcoach
56 π₯
Beat floridababe5
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
115
kj
Wednesday 5/26/21
β
118
kj
Tuesday 12/5/23
20 min FTP Test Ride
Matt Wilpers
View Class
Share
154
kj
Saturday 1/1/22
β
168
kj
Tuesday 3/9/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
β
74
kj
Wednesday 12/23/20
65
kj
Wednesday 12/23/20
20 min Low Impact Ride
Olivia Amato
View Class
Share
β
147
kj
Wednesday 5/6/20
134
kj
Wednesday 10/7/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
223
kj
Monday 9/14/20
205
kj
Friday 9/11/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
202
kj
Sunday 5/31/20
β
224
kj
Wednesday 6/3/20
30 min Billie Eilish Ride
Kendall Toole
View Class
Share
224
kj
Wednesday 4/29/20
β
226
kj
Monday 2/3/20
30 min Live DJ Ride
Robin ArzΓ³n
View Class
Share
185
kj
Sunday 2/9/20
β
230
kj
Tuesday 1/7/20
45 min Hip Hop Ride
Kendall Toole
View Class
Share
275
kj
Friday 9/20/19
β
327
kj
Friday 9/20/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
317
kj
Sunday 1/13/19
β
363
kj
Thursday 1/17/19
Previous Workouts
Next Workouts