Shake and Bake
Workouts
Friday 7/8/22 @ 10:7 AM
✅
187kj
75rpm
42%
16mph
Thursday 7/7/22 @ 3:27 PM
118kj
76rpm
43%
17mph
Saturday 1/1/22 @ 4:28 PM
154kj
71rpm
46%
17mph
Sunday 3/21/21 @ 3:15 PM
✅
246kj
91rpm
48%
22mph
Sunday 11/29/20 @ 2:36 PM
362kj
83rpm
42%
18mph
Friday 9/20/19 @ 1:32 PM
✅
404kj
91rpm
41%
19mph
Monday 9/14/20 @ 9:56 PM
✅
223kj
80rpm
43%
17mph
Saturday 9/12/20 @ 7:40 PM
215kj
78rpm
43%
17mph
Thursday 9/10/20 @ 7:42 PM
✅
220kj
77rpm
44%
17mph
Sunday 7/19/20 @ 2:36 PM
202kj
78rpm
41%
16mph
Sunday 3/8/20 @ 8:27 PM
✅
211kj
79rpm
42%
17mph
Tuesday 3/17/20 @ 3:52 PM
kj
rpm
%
0mph
Wednesday 5/1/19 @ 3:32 PM
320kj
87rpm
38%
17mph
Thursday 5/2/19 @ 3:10 PM
✅
354kj
89rpm
38%
17mph
Monday 2/18/19 @ 8:54 PM
326kj
81rpm
42%
17mph
Thursday 4/11/19 @ 2:45 PM
✅
403kj
90rpm
42%
19mph
Thursday 1/31/19 @ 9:31 PM
303kj
89rpm
38%
17mph
Thursday 1/31/19 @ 6:51 PM
✅
367kj
91rpm
41%
19mph
Sunday 1/13/19 @ 8:48 PM
317kj
83rpm
40%
17mph
Tuesday 1/15/19 @ 6:17 PM
✅
367kj
78rpm
44%
18mph
Workouts
303
kj
Thursday 1/31/19