Shake and Bake
Workouts
Wednesday 2/16/22 @ 11:10 PM
116kj
78rpm
38%
16mph
Saturday 2/12/22 @ 4:36 PM
✅
149kj
80rpm
42%
18mph
Monday 8/2/21 @ 9:39 AM
136kj
78rpm
42%
17mph
Thursday 11/19/20 @ 10:41 PM
✅
194kj
77rpm
49%
20mph
Friday 2/12/21 @ 12:26 AM
228kj
83rpm
42%
18mph
Saturday 2/13/21 @ 5:59 PM
✅
319kj
89rpm
45%
20mph
Saturday 1/23/21 @ 4:54 PM
139kj
83rpm
40%
17mph
Thursday 1/21/21 @ 9:15 PM
✅
182kj
85rpm
44%
19mph
Thursday 7/30/20 @ 10:39 PM
184kj
72rpm
41%
16mph
Saturday 7/25/20 @ 3:9 PM
✅
272kj
77rpm
47%
19mph
Monday 6/8/20 @ 10:58 PM
155kj
81rpm
43%
18mph
Monday 6/1/20 @ 9:11 PM
✅
234kj
96rpm
45%
21mph
Monday 3/16/20 @ 10:55 PM
198kj
81rpm
40%
17mph
Sunday 3/15/20 @ 10:18 PM
✅
324kj
89rpm
46%
21mph
Saturday 2/22/20 @ 6:6 PM
185kj
76rpm
42%
16mph
Tuesday 2/25/20 @ 6:44 PM
✅
256kj
81rpm
45%
19mph
Tuesday 4/9/19 @ 9:51 AM
kj
rpm
%
0mph
Saturday 12/8/18 @ 5:4 PM
✅
189kj
89rpm
43%
19mph
Wednesday 2/21/18 @ 10:55 AM
kj
rpm
%
0mph
Friday 2/16/18 @ 11:20 PM
✅
274kj
78rpm
47%
19mph
Workouts
184
kj
Thursday 7/30/20
198
kj
Monday 3/16/20
185
kj
Saturday 2/22/20